Aaliyah Washington

Aaliyah Washington — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Whitney LCQ.

Squat, bench, deadlift

Squat

138.3 kg best

Bench

59 kg best

Deadlift

176.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	138.3Feb 2026	59Mar 2026	176.9Mar 2026	374.2Mar 2026	69.67Mar 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 138.3 kgSet at Unequipped State Championship Final, 20261.59× bodyweight
Best Bench: 59 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 11 meets

19 Mar 2026Unequipped State Championship Final6th374.2 kgTotal PR +11.3THSWPA · 90 kg · Raw

Place: 6th
Total: 374.2
DOTS: 338.33
Bodyweight: 87.2

Total PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.59× bw
Bench	Passed	Passed	Passed	590.68× bw
Deadlift	Passed	Passed	Passed	176.92.03× bw

5 Mar 2026Region 2 Girls Unequipped Meet2nd362.9 kgTotal PR +4.5THSWPA · 90 kg · Raw

Place: 2nd
Total: 362.9
DOTS: 330.23
Bodyweight: 86

Total PR +4.5

Past a best of 358.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.61× bw
Bench	Passed	Passed	Passed	54.40.63× bw
Deadlift	Passed	Passed	Passed	170.11.98× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clifton Powerlifting Meet, 14 Feb 2026.

Total: +11.3 kg
Squat: +11.3 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +2.04
DOTS: +9.85
Bodyweight: +0.27 kg

19 Feb 2026Whitney LCQDQ— kgTHSWPA · 90 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 85.2

Bench PR +2.3

Past a best of 54.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.46× bw
Bench	Passed	Passed	Passed	56.70.67× bw
Deadlift	Passed	Passed	Passed	170.12.00× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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