Adam Kohl

Attempt

Adam Kohl — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

396.9 kg best

Bench

249.5 kg best

Deadlift

260.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
118 kg	396.9Jun 2026	249.5Jun 2026	260.8Jun 2026	907.2Jun 2026	88.70Jun 2026	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 396.9 kgSet at IRON ALLEY, 20263.41× bodyweight
Best Bench

Honors & milestones

National Champion: Won their division at the 2025 Nationals.

Recent meets

6 Jun 2026IRON ALLEY1st907.2 kgTotal PR +79.7SPF · 118 kg · Unlimited

Place: 1st
Total: 907.2
DOTS: 526.30
Bodyweight: 116.5

Total PR +79.7

Past a best of 827.5 kg.

Squat PR +31.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	369.7No lift	369.7Good	396.9Good	396.93.41× bw
Bench	226.8Good	249.5No lift	249.5Good	249.52.14× bw
Deadlift	238.1Good	249.5Good	260.8Good	260.82.24× bw

30 May 2025Nationals1st827.5 kgSPF · 125 kg · Multi-ply

Place: 1st
Total: 827.5
DOTS: 477.80
Bodyweight: 118.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	340Good	365Good	380No lift	3653.09× bw
Bench	182.5No lift	182.5Good	197.5Good	197.51.67× bw
Deadlift	237.5Good	250Good	265Good	2652.24× bw

Opener → best

Squat: 340 up to 365+25
Bench: 182.5 up to 197.5+15
Deadlift: 237.5 up to 265+27.5
Opener total: 760 up to 827.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adam Kohl

Adam Kohl

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best