Adam Szlaga

Adam Szlaga — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Mistrzostwa Polski w Wyciskaniu Leżąc.

Squat, bench, deadlift

Squat

240 kg best

Bench

160 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83+ kg	240Jun 2026	160Jun 2026	280Jun 2026	680Jun 2026	74.10Jun 2026	1
93 kg	—	152.5Mar 2026	—	—	—	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Puchar Polski w Trójboju Siłowym, 20262.60× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Puchar Polski w Trójboju Siłowym.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

21 Jun 2026Puchar Polski w Trójboju Siłowym1st680 kgTotal PR +12.5PZKFiTS · 83+ kg · Single-ply

Place: 1st
Total: 680
DOTS: 434.55
Bodyweight: 92.2

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	250No lift	250No lift	2402.60× bw
Bench	147.5Good	160Good	165No lift	1601.74× bw
Deadlift	260Good	270Good	280Good	2803.04× bw

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym2nd667.5 kgTotal PR +27.5PZKFiTS · 93 kg · Raw

Place: 2nd
Total: 667.5
DOTS: 429.23
Bodyweight: 91

Total PR +27.5

Past a best of 640 kg.

Squat PR +10

Past a best of 240 kg.

Deadlift PR +20

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250Good	2502.75× bw
Bench	135Good	137.5Good	142.5No lift	137.51.51× bw
Deadlift	260Good	270Good	280Good

Opener → best

Squat: 230 up to 250+20
Bench: 135 up to 137.5+2.5
Deadlift: 260 up to 280+20
Opener total: 625 up to 667.5+42.5

What changed

Against Puchar Polski w Trójboju Siłowym Klasycznym, 27 Mar 2026.

Total: +27.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +20 kg
GL: +3.87

27 Mar 2026Puchar Polski w Trójboju Siłowym Klasycznym2nd640 kgTotal PR +20PZKFiTS · 93 kg · Raw

Place: 2nd
Total: 640
DOTS: 410.43
Bodyweight: 91.5

Total PR +20

Past a best of 620 kg.

Squat PR +20

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2402.62× bw
Bench	135No lift	135Good	140Good	1401.53× bw
Deadlift	250Good	260Good	270No lift

Opener → best

Squat: 220 up to 240+20
Bench: 135 up to 140+5
Deadlift: 250 up to 260+10
Opener total: 605 up to 640+35

What changed

Against IV Debiuty w TSK TS WLK WL, 24 Oct 2025.

Total: +20 kg
Squat: +20 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.52
DOTS

Is this your competition record?

Best performance and total

Compare Adam Szlaga

Adam Szlaga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed