Adrian Avalos

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Adrian Avalos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

220 kg best

Bench

120 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	220Apr 2025	120Apr 2025	235Apr 2026	565Apr 2025	81.94Apr 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Collegiate Nationals, 20253.71× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals4th545 kgUSAPL · 60 kg · Single-ply

Place: 4th
Total: 545
GL: 79.50
DOTS: 467.44
Bodyweight: 58.9

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215No lift	215No lift	2053.48× bw
Bench	105Good	110No lift	110No lift	1051.78× bw
Deadlift	225Good	235Good	237.5No lift	2353.99× bw

3 Apr 2025Collegiate Nationals4th565 kgTotal PR +12.5USAPL · 60 kg · Single-ply

Place: 4th
Total: 565
GL: 81.94
DOTS: 481.53
Bodyweight: 59.3

Total PR +12.5

Past a best of 552.5 kg.

Squat PR +5

Past a best of 215 kg.

Bench PR +7.5

Past a best of 112.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2203.71× bw
Bench	110Good	120Good	125No lift	1202.02× bw
Deadlift	202.5Good	215Good	225Good

Opener → best

Squat: 200 up to 220+20
Bench: 110 up to 120+10
Deadlift: 202.5 up to 225+22.5
Opener total: 512.5 up to 565+52.5

What changed

Against Southern Collegiate Cup Series, 7 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +0.86
DOTS

7 Dec 2024Southern Collegiate Cup Series1st552.5 kgTotal PR +77.5USAPL · 60 kg · Single-ply

Place: 1st
Total: 552.5
GL: 81.08
DOTS: 476.94
Bodyweight: 58.4

Total PR +77.5

Past a best of 475 kg.

Squat PR +42.5

Past a best of 172.5 kg.

Bench PR +17.5

Past a best of 95 kg.

Deadlift PR +17.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	215Good	2153.68× bw
Bench	100Good	107.5Good	112.5Good	112.51.93× bw
Deadlift	207.5Good	217.5Good	225Good	225

Opener → best

Squat: 200 up to 215+15
Bench: 100 up to 112.5+12.5
Deadlift: 207.5 up to 225+17.5
Opener total: 507.5 up to 552.5+45

What changed

Against Strong Husker Powerlifting, 12 Oct 2024.

Total: +77.5 kg
Squat: +42.5 kg
Bench: +17.5 kg
Deadlift: +17.5 kg
GL: +2.90
DOTS

Is this your competition record?

Best performance and total

Compare Adrian Avalos

Adrian Avalos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed