Aidas Tamošiūnas

Aidas Tamošiūnas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 83 in Apr 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

130 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	192.5Apr 2026	130Apr 2026	250Apr 2026	572.5Apr 2026	79.59Apr 2026	1
93 kg	210Sep 2025	127.5Sep 2025	245Sep 2025	582.5Sep 2025	76.61Sep 2025	1

Best lifts

Best Squat: 210 kgSet at Samogitia Cup, 20252.28× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Samogitia Cup.

Recent meets

26 Apr 2026Sub-Junior & Junior Classic National Championship4th572.5 kgLJTF · 83 kg · Raw

Place: 4th
Total: 572.5
DOTS: 388.34
Bodyweight: 82.3

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	192.5Good	192.52.34× bw
Bench	115Good	125Good	130Good	1301.58× bw
Deadlift	230Good	250Good	265.5No lift	2503.04× bw

13 Sep 2025Samogitia Cup1st582.5 kgTotal PR +105LJTF · 93 kg · Raw

Place: 1st
Total: 582.5
DOTS: 372.56
Bodyweight: 92

Total PR +105

Past a best of 477.5 kg.

Squat PR +42.5

Past a best of 167.5 kg.

Bench PR +27.5

Past a best of 100 kg.

Deadlift PR +35

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210Good	2102.28× bw
Bench	115Good	122.5Good	127.5Good	127.51.39× bw
Deadlift	225Good	245Good	255No lift

Opener → best

Squat: 185 up to 210+25
Bench: 115 up to 127.5+12.5
Deadlift: 225 up to 245+20
Opener total: 525 up to 582.5+57.5

What changed

Against National Championship, 19 Oct 2024.

Total: +105 kg
Squat: +42.5 kg
Bench: +27.5 kg
Deadlift: +35 kg
GL: +21.35
DOTS

19 Oct 2024National Championship3rd477.5 kgLJTF · 83 kg · Single-ply

Place: 3rd
Total: 477.5
DOTS: 323.01
Bodyweight: 82.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5No lift	167.52.03× bw
Bench	100Good	110No lift	110No lift	1001.21× bw
Deadlift	190Good	202.5Good	210Good	2102.54× bw

Opener → best

Squat: 160 up to 167.5+7.5
Bench: 100 up to 100
Deadlift: 190 up to 210+20
Opener total: 450 up to 477.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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