Aiden Allen

Attempt

Aiden Allen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

320.5 kg best

Bench

225 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	320.5Mar 2026	225Mar 2026	250Mar 2026	795.5Mar 2026	70.11Mar 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 320.5 kgSet at High School Nationals, 20261.98× bodyweight
Best Bench: 225

Honors & milestones

National Champion: Won their division at the 2026 High School Nationals.

Recent meets

All 4 meets

26 Mar 2026High School Nationals1st795.5 kgTotal PR +125.5USAPL · 140+ kg · Single-ply

Place: 1st
Total: 795.5
GL: 70.11
DOTS: 419.38
Bodyweight: 161.7

Total PR +125.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	305Good	320.5Good	330.5No lift	320.51.98× bw
Bench	225Good	235No lift	235No lift	2251.39× bw
Deadlift	230Good	250Good	280No lift	2501.55× bw

16 Feb 2026Bronco Power Club1st317.5 kgAPF · 60 kg · Raw

Place: 1st
Total: 317.5
DOTS: 269.84
Bodyweight: 59.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	100No lift	100Good	1001.68× bw
Bench	67.5Good	77.5Good	85No lift	77.51.30× bw
Deadlift	127.5Good	140Good	150No lift	1402.35× bw

Opener → best

Squat: 82.5 up to 100+17.5
Bench: 67.5 up to 77.5+10
Deadlift: 127.5 up to 140+12.5
Opener total: 277.5 up to 317.5+40

What changed

Against Snow Day Showdown, 13 Dec 2025.

Total: −352.5 kg
Squat: −175 kg
Bench: −90 kg
Deadlift: −87.5 kg
GL: −7.10

13 Dec 2025Snow Day Showdown1st670 kgUSAPL · 140+ kg · Single-ply

Place: 1st
Total: 670
GL: 59.40
DOTS: 355.49
Bodyweight: 157.8

Bench PR +2.5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	250Good	275Good	2751.74× bw
Bench	150Good	167.5Good	182.5No lift	167.51.06× bw
Deadlift	185Good	210Good	227.5Good	227.51.44× bw

Opener → best

Squat: 225 up to 275+50
Bench: 150 up to 167.5+17.5
Deadlift: 185 up to 227.5+42.5
Opener total: 560 up to 670+110

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aiden Allen

Aiden Allen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best