Alan Hernandez

Attempt

Alan Hernandez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

115.7 kg best

Bench

56.7 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	115.7Feb 2025	56.7Jan 2025	117.9Feb 2025	285.8Feb 2025	33.77Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Lake Livingston Powerlfiting League Week 3, 20251.45× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lake Livingston Powerlfiting League Week 3.

Recent meets

All 4 meets

18 Apr 2025Camp Nacional Open-MasterDQ— kgACHIPO · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 76.5

0 / 3 attempts made · 3 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2025Lake Livingston Powerlfiting League Week 33rd285.8 kgTotal PR +40.8THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 285.8
DOTS: 197.29
Bodyweight: 79.8

Total PR +40.8

Past a best of 244.9 kg.

Squat PR +31.8

Past a best of 83.9 kg.

Deadlift PR +9.1

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.45× bw
Bench	Passed	Passed	Passed	52.20.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lake Livingston Powerlifting League Week 2, 30 Jan 2025.

Total: +40.8 kg
Squat: +36.3 kg
Bench: −4.5 kg
Deadlift: +9.1 kg
GL: +4.82
DOTS: +28.18
Bodyweight: ±0 kg

30 Jan 2025Lake Livingston Powerlifting League Week 27th244.9 kgTotal PR +22.7THSPA · 82.1 kg · Unlimited

Place: 7th
Total: 244.9
DOTS: 169.11
Bodyweight: 79.8

Total PR +22.7

Past a best of 222.3 kg.

Bench PR +9.1

Past a best of 47.6 kg.

Deadlift PR +18.1

Past a best of 90.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.40.99× bw
Bench	Passed	Passed	Passed	56.70.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lake Livingston Powerlifting League, 16 Jan 2025.

Total: +22.7 kg
Squat: −4.5 kg
Bench: +9.1 kg
Deadlift: +18.1 kg
GL: +2.68
DOTS: +15.66
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Alan Hernandez

Alan Hernandez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed

Squat	200No lift	200No lift	Passed	—
Bench	95No lift	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—