Alana Alcala

Alana Alcala — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

79.4 kg best

Bench

36.3 kg best

Deadlift

86.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	79.4Feb 2026	36.3Feb 2026	86.2Feb 2025	199.6Feb 2026	51.68Feb 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Region 6 Division 2 4A Small Championships, 20262.07× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

27 Feb 2026Region 6 Division 2 4A Small Championships3rd199.6 kgTotal PR +22.7THSWPA · 44.2 kg · Unlimited

Place: 3rd
Total: 199.6
DOTS: 296.34
Bodyweight: 38.4

Total PR +22.7

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.42.07× bw
Bench	Passed	Passed	Passed	36.30.94× bw
Deadlift	Passed	Passed	Passed	83.92.18× bw

12 Feb 2026CELINA MEET 3 -- GIRLS2nd176.9 kgTotal PR +2.3THSWPA · 44.2 kg · Unlimited

Place: 2nd
Total: 176.9
DOTS: 262.66
Bodyweight: 37

Total PR +2.3

Past a best of 174.6 kg.

Squat PR +2.3

Past a best of 61.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	63.51.72× bw
Bench	Passed	Passed	Passed	29.50.80× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GIRLS CELINA LEAGUE MEET 2, 6 Feb 2026.

Total: +15.9 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: −10.72
DOTS: +23.56
Bodyweight: −0.50 kg

Not like for like: Raw to Unlimited.

6 Feb 2026GIRLS CELINA LEAGUE MEET 22nd161 kgTHSWPA · 44.2 kg · Raw

Place: 2nd
Total: 161
DOTS: 239.10
Bodyweight: 37.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	52.21.39× bw
Bench	Passed	Passed	Passed	24.90.67× bw
Deadlift	Passed	Passed	Passed	83.92.24× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Princeton Girls Invitational, 15 Jan 2026.

Total: −13.6 kg
Squat: −9.1 kg
Bench: −9.1 kg
Deadlift: +4.5 kg
GL: +12.95
DOTS: −20.19
Bodyweight: −0.95 kg

Not like for like: Unlimited to Raw.

Is this your competition record?

Best performance and total

Compare Alana Alcala

Alana Alcala

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed