Alberto Hernandez

Alberto Hernandez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 110 to 82.5 in Oct 2025; 82.5 to 100 in Jan 2026; 100 to 82.5 in Mar 2026; 82.5 to 100 in Mar 2026.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

185 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	227.5Mar 2026	185Mar 2026	232.5Mar 2026	645Mar 2026	89.97Mar 2026	2
100 kg	215.5Mar 2026	122.5Apr 2026	215.5Mar 2026	551.1Mar 2026	69.97Mar 2026	4

Best lifts

Best Squat: 227.5 kgSet at Maryland State Championship, 20262.78× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
10+ Meets: 11 full-power meets on the record.

Recent meets

All 11 meets

10 Apr 2026Boys Powerlfiting State Championships7th544.3 kgNMAA · 100 kg · Raw

Place: 7th
Total: 544.3
DOTS: 337.50
Bodyweight: 98.3

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026RHS GHS 261st551.1 kgNMAA · 100 kg · Raw

Place: 1st
Total: 551.1
DOTS: 340.75
Bodyweight: 99

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.18× bw
Bench	Passed	Passed	Passed	120.21.21× bw
Deadlift	Passed	Passed	Passed	215.52.18× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Maryland State Championship, 21 Mar 2026.

Total: −93.9 kg
Squat: −12 kg
Bench: −64.8 kg
Deadlift: −17 kg
GL: −20
DOTS: −98.45
Bodyweight: +17.22 kg

Not like for like: 82.5 kg class to 100 kg, MR-O to Boys.

21 Mar 2026Maryland State Championship1st645 kgTotal PR +40USAPL · 82.5 kg · Raw

Place: 1st
Total: 645
GL: 89.97
DOTS: 439.20
Bodyweight: 81.8

Total PR +40

Past a best of 605 kg.

Squat PR +12

Past a best of 215.5 kg.

Bench PR +10

Past a best of 175 kg.

Deadlift PR +5.7

Past a best of 226.8 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	222.5Good	227.5Good	227.52.78× bw
Bench	167.5Good	177.5Good	185Good	1852.26× bw
Deadlift	215Good	227.5Good	232.5Good

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 167.5 up to 185+17.5
Deadlift: 215 up to 232.5+17.5
Opener total: 597.5 up to 645+47.5

What changed

Against RHS Quad 26, 7 Mar 2026.

Total: +123.4 kg
Squat: +23.4 kg
Bench: +73.9 kg
Deadlift: +26.1 kg
GL: +24.01
DOTS

Is this your competition record?

Best performance and total

Compare Alberto Hernandez