Aleksandra Zwierzycka

Aleksandra Zwierzycka — powerlifting results, records and meets · Attempt

Career progression

Single-ply

2 results that produced no comparable total: bench only at World Classic & Equipped Bench Press Championships; bench only at European Bench Press Championships.

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	—	67.5Sep 2025	—	—	—	1
63 kg	110Dec 2025	70May 2025	140Dec 2025	315Dec 2025	58.96Dec 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Mistrzostwa Polski w Trójboju Siłowym, 20251.86× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym.

Recent meets

All 5 meets

5 Dec 2025Mistrzostwa Polski w Trójboju Siłowym2nd315 kgTotal PR +2.5PZKFiTS · 63 kg · Single-ply

Place: 2nd
Total: 315
DOTS: 352.06
Bodyweight: 59.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	Passed	1101.86× bw
Bench	60Good	65Good	Passed	651.10× bw
Deadlift	120Good	130Good	140Good	1402.36× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships12th312.5 kgTotal PR +10EPF · 63 kg · Raw

Place: 12th
Total: 312.5
GL: 71.35
DOTS: 349.57
Bodyweight: 59.1

Total PR +10

Past a best of 302.5 kg.

Squat PR +2.5

Past a best of 107.5 kg.

Deadlift PR +12.5

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5No lift	1101.86× bw
Bench	60Good	65Good	67.5No lift	651.10× bw
Deadlift	130Good	137.5Good	140No lift

Opener → best

Squat: 100 up to 110+10
Bench: 60 up to 65+5
Deadlift: 130 up to 137.5+7.5
Opener total: 290 up to 312.5+22.5

What changed

Against Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20 Jun 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: +12.5 kg
GL: +3

22 Sep 2025European Bench Press Championships2nd67.5 kgEPF · 57 kg · Single-ply

Place: 2nd
Total: 67.5
GL: 43.97
DOTS: 77.96
Bodyweight: 56.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	60No lift	60Good	67.5Good	67.51.20× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 60 up to 67.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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