Alex Tran

Alex Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

125 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	190Jul 2026	125Jul 2026	205Jul 2026	520Jul 2026	69.02Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Elemental Ice Challenge, 20262.10× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Elemental Ice Challenge.

Recent meets

18 Jul 2026Elemental Ice Challenge2nd520 kgTotal PR +17.5APLA · 93 kg · Raw

Place: 2nd
Total: 520
DOTS: 335.67
Bodyweight: 90.3

Total PR +17.5

Past a best of 502.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.10× bw
Bench	117.5Good	122.5Good	125Good	1251.38× bw
Deadlift	187.5Good	197.5Good	205Good	2052.27× bw

17 Jan 2026Nexus Performance New Era Strength Meet3rd502.5 kgTotal PR +2.5APLA · 93 kg · Raw

Place: 3rd
Total: 502.5
DOTS: 323.75
Bodyweight: 90.7

Total PR +2.5

Past a best of 500 kg.

Bench PR +7.5

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.04× bw
Bench	112.5Good	115Good	122.5Good	122.51.35× bw
Deadlift	185Good	195Good	205No lift

Opener → best

Squat: 175 up to 185+10
Bench: 112.5 up to 122.5+10
Deadlift: 185 up to 195+10
Opener total: 472.5 up to 502.5+30

What changed

Against High School Nationals, 10 Apr 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: −5 kg
GL: +8.36
DOTS

10 Apr 2025High School Nationals6th500 kgAMP · 83 kg · Single-ply

Place: 6th
Total: 500
DOTS: 340.18
Bodyweight: 81.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.26× bw
Bench	115Good	122.5No lift	122.5No lift	1151.40× bw
Deadlift	185Good	200Good	205No lift	2002.44× bw

Opener → best

Squat: 165 up to 185+20
Bench: 115 up to 115
Deadlift: 185 up to 200+15
Opener total: 465 up to 500+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Tran

Alex Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best