Alfons Räß

Alfons Räß — powerlifting results, records and meets · Attempt

Career progression

Single-ply

3 results that produced no comparable total: single lift at Deutsche Meisterschaft im Kreuzheben; bomb out at 2. Runde Bayernliga Kraftdreikampf; single lift at Deutsche Meisterschaft im Kreuzheben.

Squat, bench, deadlift

Squat

195 kg best

Bench

140 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	195Jun 2026	140Jun 2026	250Oct 2025	585Jun 2026	63.75Jun 2026	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Bayerische Meisterschaft Kraftdreikampf Equipped, 20262.12× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 10 meets

11 Jul 2026Bayerische Meisterschaften Bankdrücken1st142.5 kgBVDK · 93 kg · Raw

Place: 1st
Total: 142.5
DOTS: 90.95
Bodyweight: 92.4

Bench PR +2.5

Past a best of 140 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	127.5Good	137.5Good	142.5Good	142.51.54× bw
Deadlift	Passed	Passed	Passed	—

13 Jun 2026Bayerische Meisterschaft Kraftdreikampf Equipped1st585 kgTotal PR +1.5BVDK · 93 kg · Single-ply

Place: 1st
Total: 585
DOTS: 373.86
Bodyweight: 92.2

Total PR +1.5

Past a best of 583.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	190Good	195Good	1952.12× bw
Bench	125Good	135Good	140Good	1401.52× bw
Deadlift	225Good	250Good	258No lift	2502.71× bw

Opener → best

Squat: 170 up to 195+25
Bench: 125 up to 140+15
Deadlift: 225 up to 250+25
Opener total: 520 up to 585+65

What changed

Against Bezirksmeisterschaften Oberfranken/Oberpfalz, 23 May 2026.

Total: +15 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +20 kg
GL: −10.94

23 May 2026Bezirksmeisterschaften Oberfranken/Oberpfalz1st570 kgBVDK · 93 kg · Raw

Place: 1st
Total: 570
DOTS: 363.23
Bodyweight: 92.7

Squat PR +5

Past a best of 195 kg.

Bench PR +4.5

Past a best of 135.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	180Good	200Good	2002.16× bw
Bench	120Good	132.5Good	140Good	1401.51× bw
Deadlift	205Good	230Good	255No lift

Opener → best

Squat: 160 up to 200+40
Bench: 120 up to 140+20
Deadlift: 205 up to 230+25
Opener total: 485 up to 570+85

What changed

Against Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren, 14 Jun 2025.

Total: −13.5 kg
Squat: +5 kg
Bench: +4.5 kg
Deadlift: −23 kg
GL: −1.97

Is this your competition record?

Best performance and total

Compare Alfons Räß

Alfons Räß

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed