Alisa Velez

Alisa Velez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

60 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	120Jun 2026	60Jun 2026	160Jun 2026	340Jun 2026	71.44Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Philly Gritty Face-Off, 20261.78× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Philadelphia Fall Showdown.

Recent meets

27 Jun 2026Philly Gritty Face-Off3rd340 kgTotal PR +25USAPL · Raw

Place: 3rd
Total: 340
GL: 71.44
DOTS: 351.62
Bodyweight: 67.3

Total PR +25

Past a best of 315 kg.

Lift	Opener	Second	Third	Best
Squat	110No lift	115Good	120Good	1201.78× bw
Bench	55Good	57.5Good	60Good	600.89× bw
Deadlift	140Good	150Good	160Good	1602.38× bw

26 Oct 2024Philadelphia Fall Showdown1st315 kgUSAPL · 60 kg · Single-ply

Place: 1st
Total: 315
GL: 58.60
DOTS: 349.74
Bodyweight: 59.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	112.5Good	112.51.88× bw
Bench	50Good	52.5Good	55Good	550.92× bw
Deadlift	127.5Good	137.5Good	147.5Good	147.52.46× bw

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 50 up to 55+5
Deadlift: 127.5 up to 147.5+20
Opener total: 280 up to 315+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alisa Velez

Alisa Velez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best