Alyssa De La Cruz

Alyssa De La Cruz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 60.1 to 67.3 in Feb 2025.

One result that produced no comparable total: bomb out at OHS Tri meet 1.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

59 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	79.4Jan 2025	31.8Jan 2025	77.1Jan 2025	188.2Jan 2025	34.98Jan 2025	2
67.3 kg	104.3Mar 2026	59Mar 2026	154.2Feb 2026	308.4Feb 2026	55.52Feb 2026	7

Best lifts

Best Squat: 104.3 kgSet at Girls Region 1 6A, 20261.61× bodyweight
Best Bench: 59 kg

Honors & milestones

Meet Winner: Won their division at the 2025 OHS Tri Meet 2.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 10 meets

6 Mar 2026Girls Region 1 6A7th274.4 kgTHSWPA · 67.3 kg · Unlimited

Place: 7th
Total: 274.4
DOTS: 290.26
Bodyweight: 64.8

Squat PR +2.3

Past a best of 102 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.61× bw
Bench	Passed	Passed	Passed	590.91× bw
Deadlift	Passed	Passed	Passed	111.11.72× bw

19 Feb 2026Abilene Wylie Thursday Series 52nd308.4 kgTotal PR +47.6THSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 308.4
DOTS: 330.71
Bodyweight: 63.3

Total PR +47.6

Past a best of 260.8 kg.

Squat PR +2.3

Past a best of 99.8 kg.

Deadlift PR +45.4

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.61× bw
Bench	Passed	Passed	Passed	52.20.82× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cooper Powerlifting Invitational, 12 Feb 2026.

Total: +47.6 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +45.4 kg
GL: +8.39
DOTS: +49.95
Bodyweight: +0.41 kg

12 Feb 2026Cooper Powerlifting Invitational5th260.8 kgTotal PR +13.6THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 260.8
DOTS: 280.76
Bodyweight: 62.9

Total PR +13.6

Past a best of 247.2 kg.

Squat PR +2.3

Past a best of 97.5 kg.

Bench PR +2.3

Past a best of 49.9 kg.

Deadlift PR +6.8

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.59× bw
Bench	Passed	Passed	Passed	52.20.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Permian Panther Invitational, 5 Feb 2026.

Total: +13.6 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.63
DOTS: +15.70
Bodyweight: −0.41 kg

Is this your competition record?

Best performance and total

Compare Alyssa De La Cruz

Alyssa De La Cruz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed