Ammon Stephens — powerlifting results, records and meets · Attempt

Ammon Stephens — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

One result that produced no comparable total: bench only at Rocky Mountain Regionals.

Squat, bench, deadlift

Squat

240 kg best

Bench

152.5 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	240Jul 2025	152.5Jul 2025	217.5Jul 2025	610Jul 2025	71.05Jul 2025	4

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Patriot Power Classic, 20252.93× bodyweight
Best Bench: 152.5 kg

Honors & milestones

National Champion: Won their division at the 2026 National Championships.

Recent meets

7 May 2026National Championships1st590 kgAPF · 82.5 kg · Multi-ply

Place: 1st
Total: 590
DOTS: 401.89
Bodyweight: 81.7

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Open StrengthX Grand Prix1st605 kgUSPA · 82.5 kg · Unlimited

Place: 1st
Total: 605
DOTS: 414.16
Bodyweight: 81

Squat PR +5

Past a best of 240 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	235Good	245Good	2453.02× bw
Bench	135Good	147.5Good	157.5No lift	147.51.82× bw
Deadlift	205Good	212.5Good	222.5No lift	212.52.62× bw

Opener → best

Squat: 217.5 up to 245+27.5
Bench: 135 up to 147.5+12.5
Deadlift: 205 up to 212.5+7.5
Opener total: 557.5 up to 605+47.5

What changed

Against Patriot Power Classic, 26 Jul 2025.

Total: −5 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −0.17
DOTS

26 Jul 2025Patriot Power Classic1st610 kgTotal PR +62.5APF · 82.5 kg · Multi-ply

Place: 1st
Total: 610
DOTS: 415.22
Bodyweight: 81.8

Total PR +62.5

Past a best of 547.5 kg.

Squat PR +32.5

Past a best of 207.5 kg.

Bench PR +0.1

Past a best of 152.4 kg.

Deadlift PR +12.5

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	222.5Good	240Good	2402.93× bw
Bench	135Good	147.5Good	152.5Good	152.51.86× bw
Deadlift	205Good	217.5Good	227.5No lift

Opener → best

Squat: 217.5 up to 240+22.5
Bench: 135 up to 152.5+17.5
Deadlift: 205 up to 217.5+12.5
Opener total: 557.5 up to 610+52.5

What changed

Against Winter War, 25 Jan 2025.

Total: +62.5 kg
Squat: +32.5 kg
Bench: +17.5 kg
Deadlift: +12.5 kg
GL: +7
DOTS