Anke Köster

Attempt

Anke Köster — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Hessische Landesmeisterschaft Kreuzheben.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

62.5 kg best

Deadlift

157 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	122.5Aug 2026	62.5Aug 2026	157Aug 2026	342Aug 2026	65.24Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters, 20261.50× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 7 meets

8 Aug 2026Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters1st342 kgTotal PR +17BVDK · 84 kg · Raw

Place: 1st
Total: 342
DOTS: 318.55
Bodyweight: 81.9

Total PR +17

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	117.5Good	122.5Good	122.51.50× bw
Bench	52.5Good	60Good	62.5Good	62.50.76× bw
Deadlift	135Good	147.5Good	157Good	1571.92× bw

14 Jun 2026Hessische Landesmeisterschaft Kreuzheben1st150 kgBVDK · 84 kg · Raw

Place: 1st
Total: 150
DOTS: 139.63
Bodyweight: 82

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	130Good	140Good	150Good	1501.83× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 130 up to 150+20

First full-power meet on the record — nothing to compare it against yet.

20 Mar 2026Deutsche Meisterschaft KDK Masters Classic2nd325 kgTotal PR +15BVDK · 84 kg · Raw

Place: 2nd
Total: 325
DOTS: 303.62
Bodyweight: 81.4

Total PR +15

Past a best of 310 kg.

Squat PR +5

Past a best of 110 kg.

Deadlift PR +5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	115Good	1151.41× bw
Bench	52.5Good	57.5Good	60Good	600.74× bw
Deadlift	132.5Good	142.5Good	150Good	150

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 52.5 up to 60+7.5
Deadlift: 132.5 up to 150+17.5
Opener total: 287.5 up to 325+37.5

What changed

Against Hessische Landesmeisterschaft KDK, 12 Jul 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.50
DOTS

Is this your competition record?

Best performance and total

Compare Anke Köster

Anke Köster

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed