Anna Zwolak-Gniot

Anna Zwolak-Gniot — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Bitwa o Wschód IV.

Squat, bench, deadlift

Squat

77.5 kg best

Bench

55 kg best

Deadlift

128.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	77.5Jun 2025	55Mar 2025	128.5Jun 2025	261Jun 2025	61.73Jun 2025	2
No class recorded	—	55Jun 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.5 kgSet at Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20251.37× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

28 Jun 2025Bitwa o Wschód IV9th55 kgPoland-UA · Raw

Place: 9th
Total: 55
DOTS: 63.83
Bodyweight: 55.9

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym2nd261 kgTotal PR +3.5PZKFiTS · 57 kg · Raw

Place: 2nd
Total: 261
DOTS: 301.18
Bodyweight: 56.4

Total PR +3.5

Past a best of 257.5 kg.

Deadlift PR +1

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	77.5Good	77.51.37× bw
Bench	52.5Good	55Good	57.5No lift	550.98× bw
Deadlift	110Good	120Good	128.5Good

Opener → best

Squat: 70 up to 77.5+7.5
Bench: 52.5 up to 55+2.5
Deadlift: 110 up to 128.5+18.5
Opener total: 232.5 up to 261+28.5

What changed

Against European Championships, 5 Jun 2025.

Total: +3.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +1 kg
GL: +0.84
DOTS

5 Jun 2025European Championships1st257.5 kgTotal PR +7.5WPC · 60 kg · Wraps

Place: 1st
Total: 257.5
DOTS: 297.07
Bodyweight: 56.4

Total PR +7.5

Past a best of 250 kg.

Squat PR +2.5

Past a best of 75 kg.

Deadlift PR +7.5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	77.5Good	77.51.37× bw
Bench	52.5No lift	52.5No lift	52.5Good	52.50.93× bw
Deadlift	110Good	120Good	127.5Good

Opener → best

Squat: 70 up to 77.5+7.5
Bench: 52.5 up to 52.5
Deadlift: 110 up to 127.5+17.5
Opener total: 232.5 up to 257.5+25

What changed

Against Puchar Polski w Trójboju Siłowym Klasycznym, 7 Mar 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +2.12
DOTS

Is this your competition record?

Best performance and total

Compare Anna Zwolak-Gniot