Arkadiusz Dembiński

Arkadiusz Dembiński — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

140 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	197.5Nov 2025	140Nov 2024	225Nov 2024	557.5Nov 2025	74.15Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at World Cup, 20252.19× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 World Cup.

Recent meets

27 Nov 2025World Cup1st557.5 kgXPC-Poland · 90 kg · Raw

Place: 1st
Total: 557.5
DOTS: 360.48
Bodyweight: 90

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Oct 2025Mistrzostwa Polski19th592.5 kgTotal PR +37.5WPC-Poland · 90 kg · Wraps

Place: 19th
Total: 592.5
DOTS: 383.11
Bodyweight: 90

Total PR +37.5

Past a best of 555 kg.

Squat PR +15

Past a best of 190 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +15

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.28× bw
Bench	140Good	147.5Good	152.5No lift	147.51.64× bw
Deadlift	225Good	240Good	250No lift

Opener → best

Squat: 180 up to 205+25
Bench: 140 up to 147.5+7.5
Deadlift: 225 up to 240+15
Opener total: 545 up to 592.5+47.5

What changed

Against World Cup, 27 Nov 2024.

Total: +37.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +4.62
DOTS

27 Nov 2024World Cup2nd555 kgXPC-Poland · 90 kg · Raw

Place: 2nd
Total: 555
DOTS: 360.70
Bodyweight: 89.1

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.13× bw
Bench	135Good	140Good	Passed	1401.57× bw
Deadlift	225Good	240No lift	240No lift	2252.53× bw

Opener → best

Squat: 170 up to 190+20
Bench: 135 up to 140+5
Deadlift: 225 up to 225
Opener total: 530 up to 555+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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