Arkadiusz Klonowski

Arkadiusz Klonowski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

102.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	210Mar 2026	102.5Mar 2026	225Mar 2026	537.5Mar 2026	68.53Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at European Championship, 20262.14× bodyweight
Best Bench: 102.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

26 Mar 2026European Championship7th537.5 kgXPC-Poland · 100 kg · Raw

Place: 7th
Total: 537.5
DOTS: 333.64
Bodyweight: 98.1

Bench PR +5

Past a best of 97.5 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.14× bw
Bench	95Good	102.5Good	107.5No lift	102.51.04× bw
Deadlift	210Good	220Good	225Good	2252.29× bw

15 Oct 2025Mistrzostwa Polski28th525 kgWPC-Poland · 110 kg · Wraps

Place: 28th
Total: 525
DOTS: 316.38
Bodyweight: 105.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	235No lift	2252.14× bw
Bench	95Good	102.5No lift	102.5No lift	950.90× bw
Deadlift	185Good	195Good	205Good	2051.95× bw

Opener → best

Squat: 215 up to 225+10
Bench: 95 up to 95
Deadlift: 185 up to 205+20
Opener total: 495 up to 525+30

What changed

Against Classic Raw Championship, 9 Oct 2024.

Total: −20 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −17.5 kg
GL: −1.66
DOTS

9 Oct 2024Classic Raw Championship35th545 kgWPC-Poland · 110 kg · Wraps

Place: 35th
Total: 545
DOTS: 325.05
Bodyweight: 108

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5No lift	2252.08× bw
Bench	85Good	92.5Good	97.5Good	97.50.90× bw
Deadlift	200Good	215Good	222.5Good	222.52.06× bw

Opener → best

Squat: 210 up to 225+15
Bench: 85 up to 97.5+12.5
Deadlift: 200 up to 222.5+22.5
Opener total: 495 up to 545+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Arkadiusz Klonowski