Arshdeep Singh

Attempt

Arshdeep Singh — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

205 kg best

Bench

112.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	205Jan 2025	112.5Jan 2025	240Jan 2025	557.5Jan 2025	77.84Jan 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Meet, 20252.51× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Asian Championships.

Recent meets

21 Feb 2026Asian Championships1st210 kgWRPF-India · 90 kg · Raw

Place: 1st
Total: 210
DOTS: 139.91
Bodyweight: 85

Squat PR +5

Past a best of 205 kg.

2 / 2 attempts made · 7 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	Passed	2102.47× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

1 Jan 2025Meet2nd557.5 kgWPC-India · 82.5 kg · Wraps

Place: 2nd
Total: 557.5
DOTS: 380.02
Bodyweight: 81.6

Squat PR +52.5

Past a best of 152.5 kg.

Deadlift PR +75

Past a best of 165 kg.

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	205Good	2052.51× bw
Bench	112.5Good	Passed	Passed	112.51.38× bw
Deadlift	220Good	235Good	240Good

Opener → best

Squat: 190 up to 205+15
Bench: 112.5 up to 112.5
Deadlift: 220 up to 240+20
Opener total: 522.5 up to 557.5+35

First full-power meet on the record — nothing to compare it against yet.

14 Dec 2024Iron Throne's Last Chance Qualifier to NatsDQ— kgCPU · 74 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 69

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	150Good	152.5Good	152.52.21× bw
Bench	95No lift	95No lift	95No lift	—
Deadlift	160No lift	160Good	165Good	1652.39× bw

Opener → best

Squat: 147.5 up to 152.5+5
Bench: 95 up to —
Deadlift: 160 up to 165+5
Opener total: 402.5 up to —+-402.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Arshdeep Singh

Arshdeep Singh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best