Asa Barnes

Asa Barnes — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

290 kg best

Bench

235 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	290Mar 2026	235Mar 2026	230Mar 2026	755Mar 2026	79.94Mar 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Open Masters Cup, 20262.97× bodyweight
Best Bench: 235 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Mar 2026Open National Bench Press Championships5th162.5 kgUSPA · 100 kg · Raw

Place: 5th
Total: 162.5
DOTS: 101.81
Bodyweight: 96.1

1 / 2 attempts made · 1 missed · 7 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026Open Masters Cup1st755 kgTotal PR +52.5USPA · 100 kg · Single-ply

Place: 1st
Total: 755
DOTS: 469.93
Bodyweight: 97.5

Total PR +52.5

Past a best of 702.5 kg.

Squat PR +12.5

Past a best of 277.5 kg.

Deadlift PR +35

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	275Good	282.5Good	290Good	2902.97× bw
Bench	227.5Good	235Good	240No lift	2352.41× bw
Deadlift	230No lift	230Good	245No lift

Opener → best

Squat: 275 up to 290+15
Bench: 227.5 up to 235+7.5
Deadlift: 230 up to 230
Opener total: 732.5 up to 755+22.5

What changed

Against ATP Powerlifting Open, 12 Apr 2025.

Total: +52.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +35 kg
GL: +4.83
DOTS

12 Apr 2025ATP Powerlifting Open1st702.5 kgUSPA · 100 kg · Single-ply

Place: 1st
Total: 702.5
DOTS: 441.19
Bodyweight: 95.6

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	265Good	277.5Good	282.5No lift	277.52.90× bw
Bench	230Good	237.5No lift	Passed	2302.41× bw
Deadlift	182.5Good	195Good	Passed	1952.04× bw

Opener → best

Squat: 265 up to 277.5+12.5
Bench: 230 up to 230
Deadlift: 182.5 up to 195+12.5
Opener total: 677.5 up to 702.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Asa Barnes

Asa Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best