Ashley Kinzalow

Ashley Kinzalow — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

115.7 kg best

Bench

56.7 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90+ kg	115.7Aug 2026	56.7Aug 2026	127Aug 2026	299.4Aug 2026	54.52Aug 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Shield Maiden Classic, 20261.24× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Aug 2026Shield Maiden Classic1st299.4 kgTotal PR +9.1AmPU · 90+ kg · Wraps

Place: 1st
Total: 299.4
DOTS: 263.03
Bodyweight: 93.1

Total PR +9.1

Past a best of 290.3 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.1Good	108.9Good	115.7Good	115.71.24× bw
Bench	52.2Good	56.7No lift	56.7Good	56.70.61× bw
Deadlift	115.7Good	127Good	142.9No lift	1271.36× bw

18 Apr 2026Battle of James County1st290.3 kgAmPU · 90+ kg · Raw

Place: 1st
Total: 290.3
DOTS: 248.42
Bodyweight: 99.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	93Good	102.1No lift	106.6Good	106.61.07× bw
Bench	43.1Good	54.4Good	61.2No lift	54.40.55× bw
Deadlift	102.1Good	113.4Good	129.3Good	129.31.30× bw

Opener → best

Squat: 93 up to 106.6+13.6
Bench: 43.1 up to 54.4+11.3
Deadlift: 102.1 up to 129.3+27.2
Opener total: 238.1 up to 290.3+52.2

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Kinzalow

Ashley Kinzalow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best