Ashley Wong #3

Ashley Wong #3 — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

130 kg best

Bench

60 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	130May 2026	60May 2026	137.5May 2026	327.5May 2026	72.10May 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at NSW States, 20262.08× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bunny Bar Bash - Novice.

Recent meets

3 May 2026NSW StatesG327.5 kgGPC-AUS · 67.5 kg · Wraps

Place: G
Total: 327.5
DOTS: 354.30
Bodyweight: 62.4

Squat PR +2.5

Past a best of 127.5 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1302.08× bw
Bench	52.5Good	57.5Good	60Good	600.96× bw
Deadlift	120Good	130Good	137.5Good	137.52.20× bw

12 Oct 2025Spooky Showdown IV2nd335 kgTotal PR +30APLA · 63 kg · Raw

Place: 2nd
Total: 335
DOTS: 363.85
Bodyweight: 62

Total PR +30

Past a best of 305 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +20

Past a best of 125 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	125Good	127.5Good	127.52.06× bw
Bench	57.5Good	60Good	62.5Good	62.51.01× bw
Deadlift	122.5Good	135Good	145Good	145

Opener → best

Squat: 112.5 up to 127.5+15
Bench: 57.5 up to 62.5+5
Deadlift: 122.5 up to 145+22.5
Opener total: 292.5 up to 335+42.5

What changed

Against Bunny Bar Bash - Novice, 12 Apr 2025.

Total: +30 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +6.88
DOTS

12 Apr 2025Bunny Bar Bash - Novice1st305 kgAPLA · 63 kg · Raw

Place: 1st
Total: 305
DOTS: 330.12
Bodyweight: 62.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	122.5Good	127.5No lift	122.51.96× bw
Bench	52.5Good	55Good	57.5Good	57.50.92× bw
Deadlift	102.5Good	115Good	125Good	1252.00× bw

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 52.5 up to 57.5+5
Deadlift: 102.5 up to 125+22.5
Opener total: 265 up to 305+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Wong #3

Ashley Wong #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best