Assi Alakoski

Assi Alakoski — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at YlöR - kansallinen penkkipunnerruskilpailu; bench only at Jäsenten välinen penkkipunnerruskilpailu.

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Nov 2025	70Oct 2024	170Apr 2026	377.5Apr 2026	78.70Apr 2026	4
76 kg	—	72.5Dec 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Klassisen voimanoston SM-kilpailut, 20252.05× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 6 meets

4 Apr 2026YlöR - Jäsentenvälinen voimanostokilpailu - Ylöjärvi1st377.5 kgTotal PR +10SVNL · 69 kg · Raw

Place: 1st
Total: 377.5
DOTS: 387.29
Bodyweight: 68.2

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	137.52.01× bw
Bench	Passed	Passed	Passed	701.03× bw
Deadlift	Passed	Passed	Passed	1702.49× bw

13 Dec 2025Jäsenten välinen penkkipunnerruskilpailu1st72.5 kgSVNL · 76 kg · Raw

Place: 1st
Total: 72.5
DOTS: 72.97
Bodyweight: 70.6

Bench PR +2.5

Past a best of 70 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	70No lift	72.5Good	72.51.03× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 65 up to 72.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

7 Nov 2025Klassisen voimanoston SM-kilpailut12th367.5 kgSVNL · 69 kg · Raw

Place: 12th
Total: 367.5
DOTS: 377.13
Bodyweight: 68.2

Squat PR +5

Past a best of 135 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1402.05× bw
Bench	Passed	Passed	Passed	67.50.99× bw
Deadlift	Passed	Passed	Passed	1602.35× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jäsentenvälinen voimanostokisa, 10 May 2025.

Total: ±0 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +13.13
DOTS: +0.28
Bodyweight: −0.09 kg

Not like for like: Single-ply to Raw.

Is this your competition record?

Best performance and total

Compare Assi Alakoski

Assi Alakoski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed