Austin Nguyen — powerlifting results, records and meets · Attempt

Austin Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

115 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	207.5Jan 2025	112.5Oct 2024	230Oct 2024	550Jan 2025	81.29Oct 2024	2
No class recorded	212.5Nov 2025	115Nov 2025	237.5Nov 2025	565Nov 2025	83.54Nov 2025	2

Best lifts

Best Squat: 212.5 kgSet at Collegiate Cup Series - Lafayette, 20252.91× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Louisiana State Championship.
5+ Meets: 5 full-power meets on the record.

Recent meets

31 Jan 2026Gumbo & Glory4th527.5 kgUSAPL · Raw

Place: 4th
Total: 527.5
GL: 81.71
DOTS: 409.66
Bodyweight: 66.8

4 / 7 attempts made · 3 missed · 2 passed

22 Nov 2025Collegiate Cup Series - Lafayette11th565 kgTotal PR +15USAPL · Raw

Place: 11th
Total: 565
GL: 83.54
DOTS: 412.52
Bodyweight: 73

Total PR +15

Past a best of 550 kg.

Squat PR +5

Past a best of 207.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +7.5

Past a best of 230 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	212.5Good	217.5No lift	212.52.91× bw
Bench	115Good	120No lift	120No lift	1151.58× bw
Deadlift	225Good	237.5Good	247.5

Opener → best

Squat: 207.5 up to 212.5+5
Bench: 115 up to 115
Deadlift: 225 up to 237.5+12.5
Opener total: 547.5 up to 565+17.5

What changed

Against Lehman Lobos Invitational, 25 Jan 2025.

Total: +163.6 kg
Squat: +65.1 kg
Bench: +17.5 kg
Deadlift: +81 kg
GL: +29.61
DOTS

25 Jan 2025Lehman Lobos Invitational7th401.4 kgTHSPA · 67.1 kg · Unlimited

Place: 7th
Total: 401.4
DOTS: 315.49
Bodyweight: 65.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.24× bw
Bench	Passed	Passed	Passed	97.51.48× bw
Deadlift	Passed	Passed	Passed	156.52.38× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Louisiana State Championship, 11 Jan 2025.

Total: −148.6 kg
Squat: −60.1 kg
Bench: −15 kg
Deadlift: −73.5 kg
GL: −27.16
DOTS: −84.64
Bodyweight: −7.67 kg

Not like for like: Raw to Unlimited, 75 kg class to 67.1 kg, MR-T3 to Boys.