Ben Rossen

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Ben Rossen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

337.5 kg best

Bench

215 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	337.5Apr 2026	215Apr 2026	272.5Nov 2025	820Apr 2026	78.85Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 337.5 kgSet at Collegiate Nationals, 20262.78× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals3rd820 kgTotal PR +45USAPL · 125 kg · Single-ply

Place: 3rd
Total: 820
GL: 78.85
DOTS: 468.88
Bodyweight: 121.6

Total PR +45

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	317.5Good	337.5No lift	337.5Good	337.52.78× bw
Bench	200Good	210Good	215Good	2151.77× bw
Deadlift	252.5Good	267.5Good	272.5No lift	267.52.20× bw

22 Nov 2025Massachusetts State Championships1st775 kgTotal PR +97.5USAPL · 125 kg · Single-ply

Place: 1st
Total: 775
GL: 75.42
DOTS: 447.74
Bodyweight: 117.9

Total PR +97.5

Past a best of 677.5 kg.

Squat PR +22.5

Past a best of 277.5 kg.

Bench PR +52.5

Past a best of 150 kg.

Deadlift PR +22.5

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	272.5Good	287.5Good	300Good	3002.54× bw
Bench	185Good	195Good	202.5Good	202.51.72× bw
Deadlift	240Good	252.5Good	272.5Good	272.5

Opener → best

Squat: 272.5 up to 300+27.5
Bench: 185 up to 202.5+17.5
Deadlift: 240 up to 272.5+32.5
Opener total: 697.5 up to 775+77.5

What changed

Against Husky Classic, 9 Feb 2025.

Total: +97.5 kg
Squat: +22.5 kg
Bench: +52.5 kg
Deadlift: +22.5 kg
GL: +9.40
DOTS

9 Feb 2025Husky Classic1st677.5 kgTotal PR +142.5USAPL · 125 kg · Single-ply

Place: 1st
Total: 677.5
GL: 66.02
DOTS: 391.87
Bodyweight: 117.5

Total PR +142.5

Past a best of 535 kg.

Squat PR +85

Past a best of 192.5 kg.

Bench PR +17.5

Past a best of 132.5 kg.

Deadlift PR +40

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	267.5Good	277.5Good	277.52.36× bw
Bench	142.5Good	150Good	155No lift	1501.28× bw
Deadlift	227.5Good	240Good	250Good

Opener → best

Squat: 250 up to 277.5+27.5
Bench: 142.5 up to 150+7.5
Deadlift: 227.5 up to 250+22.5
Opener total: 620 up to 677.5+57.5

What changed

Against New England Rookie Collegiate Cup, 9 Nov 2024.

Total: +142.5 kg
Squat: +85 kg
Bench: +17.5 kg
Deadlift: +40 kg
GL: +2.86

Is this your competition record?

Best performance and total

Compare Ben Rossen

Ben Rossen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed