Benjamin Parraguez

Benjamin Parraguez — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

370 kg best

Bench

225 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	370Dec 2025	225Dec 2025	320Dec 2025	915Dec 2025	97.47Dec 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 370 kgSet at End of Year Send, 20252.49× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2025 End of Year Send.

Recent meets

3 Dec 2025End of Year Send1st915 kgTotal PR +55AusPL · 140+ kg · Wraps

Place: 1st
Total: 915
DOTS: 493.33
Bodyweight: 148.6

Total PR +55

Past a best of 860 kg.

Squat PR +40

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	340Good	360Good	370Good	3702.49× bw
Bench	210Good	225Good	235No lift	2251.51× bw
Deadlift	300Good	320Good	330No lift	3202.15× bw

7 May 2025Mega Nationals2nd860 kgAPLA · 120+ kg · Raw

Place: 2nd
Total: 860
DOTS: 466.61
Bodyweight: 145.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	300Good	320Good	330Good	3302.27× bw
Bench	200No lift	200Good	210Good	2101.45× bw
Deadlift	300Good	320Good	325No lift	3202.20× bw

Opener → best

Squat: 300 up to 330+30
Bench: 200 up to 210+10
Deadlift: 300 up to 320+20
Opener total: 800 up to 860+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benjamin Parraguez