Benn Thomas

Attempt

Benn Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

80 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	120Jul 2026	80Jul 2026	132.5Jul 2026	332.5Jul 2026	49.34Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at CPA Novice Comp, 20261.66× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Great South Grand Slam.

Recent meets

18 Jul 2026CPA Novice Comp2nd332.5 kgTotal PR +50NZPF · 74 kg · Raw

Place: 2nd
Total: 332.5
GL: 49.34
DOTS: 243.88
Bodyweight: 72.5

Total PR +50

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115No lift	120Good	1201.66× bw
Bench	80Good	85No lift	87.5No lift	801.10× bw
Deadlift	120Good	130Good	132.5Good	132.51.83× bw

19 Apr 2025Great South Grand Slam1st282.5 kgGPC-NZ · 75 kg · Wraps

Place: 1st
Total: 282.5
DOTS: 203.37
Bodyweight: 74.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100No lift	100No lift	901.21× bw
Bench	65Good	70Good	75Good	751.01× bw
Deadlift	100Good	110Good	117.5Good	117.51.58× bw

Opener → best

Squat: 90 up to 90
Bench: 65 up to 75+10
Deadlift: 100 up to 117.5+17.5
Opener total: 255 up to 282.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benn Thomas

Benn Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best