Blake McDonald

Blake McDonald — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Mar 2025.

Squat, bench, deadlift

Squat

150 kg best

Bench

102.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	110Oct 2024	86Oct 2024	152.5Oct 2024	348.5Oct 2024	57.67Oct 2024	1
67.5 kg	150May 2026	102.5Jun 2026	200Jun 2026	452.5Jun 2026	70.57Jun 2026	4

Best lifts

Best Squat: 150 kgSet at South Coast Barbell Coastal Carnage 2, 20262.27× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

14 Jun 2026South Coast Barbell Coastal Carnage 22nd452.5 kgTotal PR +12.5GPC-AUS · 67.5 kg · Wraps

Place: 2nd
Total: 452.5
DOTS: 354.75
Bodyweight: 66

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1502.27× bw
Bench	92.5Good	102.5Good	110No lift	102.51.55× bw
Deadlift	170Good	185Good	200Good	2003.03× bw

23 May 2026Strength Tribe - NSW State Championships1st440 kgTotal PR +55AusPL · 67.5 kg · Wraps

Place: 1st
Total: 440
DOTS: 342.38
Bodyweight: 66.6

Total PR +55

Past a best of 385 kg.

Squat PR +20

Past a best of 130 kg.

Bench PR +7.5

Past a best of 92.5 kg.

Deadlift PR +20

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	140Good	150Good	1502.25× bw
Bench	90Good	100Good	107.5No lift	1001.50× bw
Deadlift	167.5Good	180Good	190Good

Opener → best

Squat: 127.5 up to 150+22.5
Bench: 90 up to 100+10
Deadlift: 167.5 up to 190+22.5
Opener total: 385 up to 440+55

What changed

Against South Coast Barbell Coastal Carnage, 5 Oct 2025.

Total: +57.5 kg
Squat: +30 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +7.67
DOTS

5 Oct 2025South Coast Barbell Coastal Carnage1st382.5 kgGPC-AUS · 67.5 kg · Raw

Place: 1st
Total: 382.5
DOTS: 306.55
Bodyweight: 64

Bench PR +2.5

Past a best of 90 kg.

Deadlift PR +5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	120Good	1201.87× bw
Bench	85Good	92.5Good	100No lift	92.51.44× bw
Deadlift	150Good	160Good	170Good

Opener → best

Squat: 105 up to 120+15
Bench: 85 up to 92.5+7.5
Deadlift: 150 up to 170+20
Opener total: 340 up to 382.5+42.5

What changed

Against Nationals, 26 Jul 2025.

Total: −2.5 kg
Squat: −10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −0.78
DOTS

Is this your competition record?

Best performance and total

Compare Blake McDonald

Blake McDonald

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed