Cameron Henderson

Attempt

Cameron Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

150 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	247.5Nov 2025	150Apr 2026	265Apr 2026	660Apr 2026	88.60Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Collegiate Cup Series - Southeast, 20252.77× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Alabama State Championships.

Recent meets

9 Apr 2026Collegiate Nationals49th660 kgTotal PR +15USAPL · 90 kg · Raw

Place: 49th
Total: 660
GL: 88.60
DOTS: 431.06
Bodyweight: 88.3

Total PR +15

Past a best of 645 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230No lift	230Good	245Good	2452.78× bw
Bench	150Good	157.5No lift	157.5No lift	1501.70× bw
Deadlift	250Good	265Good	280No lift	2653.00× bw

15 Nov 2025Collegiate Cup Series - Southeast5th645 kgTotal PR +55USAPL · 90 kg · Raw

Place: 5th
Total: 645
GL: 86.01
DOTS: 418.35
Bodyweight: 89.5

Total PR +55

Past a best of 590 kg.

Squat PR +32.5

Past a best of 215 kg.

Deadlift PR +22.5

Past a best of 227.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235Good	247.5No lift	247.5Good	247.52.77× bw
Bench	142.5Good	147.5Good	155No lift	147.51.65× bw
Deadlift	232.5Good	250Good	265No lift

Opener → best

Squat: 235 up to 247.5+12.5
Bench: 142.5 up to 147.5+5
Deadlift: 232.5 up to 250+17.5
Opener total: 610 up to 645+35

What changed

Against Alabama State Championships, 1 Feb 2025.

Total: +55 kg
Squat: +32.5 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +20.18
DOTS

1 Feb 2025Alabama State Championships1st590 kgUSAPL · 90 kg · Single-ply

Place: 1st
Total: 590
GL: 65.83
DOTS: 385.45
Bodyweight: 88.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	215Good	230No lift	2152.44× bw
Bench	130No lift	140Good	147.5Good	147.51.67× bw
Deadlift	185Good	205Good	227.5Good	227.52.58× bw

Opener → best

Squat: 180 up to 215+35
Bench: 130 up to 147.5+17.5
Deadlift: 185 up to 227.5+42.5
Opener total: 495 up to 590+95

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cameron Henderson