Caoimhe Ryan-Ireland — powerlifting results, records and meets · Attempt

Caoimhe Ryan-Ireland — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

172.5 kg best

Bench

100 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	172.5Apr 2026	100Apr 2026	170Apr 2026	442.5Apr 2026	86.26Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Fitness Store Classic, 20262.21× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 Apr 2026Fitness Store Classic3rd442.5 kgTotal PR +15GPU · Wraps

Place: 3rd
Total: 442.5
DOTS: 422.58
Bodyweight: 77.9

Total PR +15

Past a best of 427.5 kg.

2 Nov 2025Pro Showdown II1st427.5 kgTotal PR +12.5WRPF-UK · 82.5 kg · Raw

Place: 1st
Total: 427.5
DOTS: 409.06
Bodyweight: 77.6

Total PR +12.5

Past a best of 415 kg.

Squat PR +2.5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 95 kg.

Deadlift PR +2.5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	162.5Good	162.52.09× bw
Bench	92.5Good	97.5Good	100No lift	97.51.26× bw
Deadlift	157.5Good	167.5Good	175No lift

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 92.5 up to 97.5+5
Deadlift: 157.5 up to 167.5+10
Opener total: 397.5 up to 427.5+30

What changed

Against May Open, 17 May 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.30
DOTS

17 May 2025May Open3rd415 kgTotal PR +5IrishPF · 76 kg · Raw

Place: 3rd
Total: 415
DOTS: 403.35
Bodyweight: 75.3

Total PR +5

Past a best of 410 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	165No lift	1552.06× bw
Bench	87.5Good	92.5Good	95Good	951.26× bw
Deadlift	155Good	165Good	172.5No lift

Opener → best

Squat: 147.5 up to 155+7.5
Bench: 87.5 up to 95+7.5
Deadlift: 155 up to 165+10
Opener total: 390 up to 415+25

What changed

Against Open Nationals, 9 Nov 2024.

Total: +5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: −0.37
DOTS