Carmel Ramsay

Attempt

Carmel Ramsay — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

107.5 kg best

Bench

50 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	107.5Jun 2026	50Mar 2025	142.5Jun 2026	300Jun 2026	60.53Jun 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at European Championships, 20261.48× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

1 Jun 2026European Championships1st300 kgTotal PR +5WPC · 75 kg · Wraps

Place: 1st
Total: 300
DOTS: 297.55
Bodyweight: 72.5

Total PR +5

Past a best of 295 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	107.5Good	107.51.48× bw
Bench	43Good	50Good	55No lift	500.69× bw
Deadlift	120Good	136Good	142.5Good	142.51.97× bw

26 Apr 2026Battle of the Barbelles1st295 kgTotal PR +7.5IrishPO · 75 kg · Raw

Place: 1st
Total: 295
DOTS: 290.86
Bodyweight: 73.3

Total PR +7.5

Past a best of 287.5 kg.

Squat PR +2.5

Past a best of 100 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	102.5Good	102.51.40× bw
Bench	42.5Good	47.5Good	52.5Good	52.50.72× bw
Deadlift	120Good	132.5Good	140Good	140

Opener → best

Squat: 80 up to 102.5+22.5
Bench: 42.5 up to 52.5+10
Deadlift: 120 up to 140+20
Opener total: 242.5 up to 295+52.5

What changed

Against National Championships, 21 Feb 2026.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.70
DOTS

21 Feb 2026National Championships1st287.5 kgTotal PR +10WRPF-EIRE · 75 kg · Wraps

Place: 1st
Total: 287.5
DOTS: 282.43
Bodyweight: 73.8

Total PR +10

Past a best of 277.5 kg.

Squat PR +5

Past a best of 95 kg.

Deadlift PR +5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100Good	1001.36× bw
Bench	45Good	50Good	52.5No lift	500.68× bw
Deadlift	115Good	130Good	137.5Good

Opener → best

Squat: 85 up to 100+15
Bench: 45 up to 50+5
Deadlift: 115 up to 137.5+22.5
Opener total: 245 up to 287.5+42.5

What changed

Against Battle of the Barbelles, 29 Jun 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.77
DOTS

Is this your competition record?

Best performance and total

Compare Carmel Ramsay

Carmel Ramsay

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed