Caroline Phelan

Caroline Phelan — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

70 kg best

Bench

30 kg best

Deadlift

80 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	70Jun 2026	30Jun 2026	80Jun 2026	180Jun 2026	35.94Jun 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70 kgSet at European Championships, 20260.95× bodyweight
Best Bench: 30 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

1 Jun 2026European Championships1st180 kgTotal PR +15WPC · 75 kg · Wraps

Place: 1st
Total: 180
DOTS: 176.51
Bodyweight: 74

Total PR +15

Past a best of 165 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75No lift	700.95× bw
Bench	27.5Good	30Good	32.5No lift	300.41× bw
Deadlift	70Good	75Good	80Good	801.08× bw

21 Feb 2026National Championships1st165 kgWRPF-EIRE · 75 kg · Wraps

Place: 1st
Total: 165
DOTS: 162.33
Bodyweight: 73.6

Deadlift PR +15

Past a best of 60 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60Good	62.5No lift	62.5Good	62.50.85× bw
Bench	25No lift	25Good	27.5Good	27.50.37× bw
Deadlift	65Good	70Good	75Good	751.02× bw

Opener → best

Squat: 60 up to 62.5+2.5
Bench: 25 up to 27.5+2.5
Deadlift: 65 up to 75+10
Opener total: 150 up to 165+15

First full-power meet on the record — nothing to compare it against yet.

30 Nov 2024National Charity Championships1st60 kgIrishPO · 56 kg · Raw

Place: 1st
Total: 60
DOTS: 70.39
Bodyweight: 55

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	50Good	55Good	60Good	601.09× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 50 up to 60+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Caroline Phelan

Caroline Phelan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best