Cassia Whitley

Cassia Whitley — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

175 kg best

Bench

100 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	175Apr 2026	100Apr 2025	165Apr 2025	440Apr 2026	82.12Apr 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at QLD State Championships, 20262.02× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026QLD State Championships1st440 kgTotal PR +5CAPO · 90 kg · Wraps

Place: 1st
Total: 440
DOTS: 399.03
Bodyweight: 86.7

Total PR +5

Past a best of 435 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	170Good	175Good	1752.02× bw
Bench	95Good	100Good	105No lift	1001.15× bw
Deadlift	155Good	165Good	170No lift	1651.90× bw

5 Apr 2025QLD State Championships1st435 kgCAPO · 90 kg · Wraps

Place: 1st
Total: 435
DOTS: 391.13
Bodyweight: 88.3

Deadlift PR +12.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1701.93× bw
Bench	92.5Good	97.5Good	100Good	1001.13× bw
Deadlift	150Good	160Good	165Good	1651.87× bw

Opener → best

Squat: 155 up to 170+15
Bench: 92.5 up to 100+7.5
Deadlift: 150 up to 165+15
Opener total: 397.5 up to 435+37.5

First full-power meet on the record — nothing to compare it against yet.

7 Dec 2024National Deadlift Only Championships34th152.5 kgCAPO · 90 kg · Raw

Place: 34th
Total: 152.5
DOTS: 136.36
Bodyweight: 89.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	142.5Good	152.5Good	160No lift	152.51.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 142.5 up to 152.5+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cassia Whitley

Cassia Whitley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best