Christina Coughenour

Christina Coughenour — powerlifting results, records and meets · Attempt

Career progression

Wraps

One result that produced no comparable total: bomb out at National Championships.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

85 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	227.5Jun 2025	85Feb 2026	182.5Feb 2026	495Feb 2026	86.52Feb 2026	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Western Warrior Challenge, 20262.09× bodyweight
Best Bench: 85 kg

Honors & milestones

National Champion: Won their division at the 2026 National Championships.

Recent meets

All 5 meets

7 May 2026National Championships1st472.5 kgAPF · 110 kg · Wraps

Place: 1st
Total: 472.5
DOTS: 391.06
Bodyweight: 108.7

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026Western Warrior Challenge1st495 kgTotal PR +50APF · 110 kg · Wraps

Place: 1st
Total: 495
DOTS: 409.82
Bodyweight: 108.6

Total PR +50

Past a best of 445 kg.

Deadlift PR +17.5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	227.5Good	227.52.09× bw
Bench	80Good	85Good	92.5No lift	850.78× bw
Deadlift	165Good	182.5Good	185No lift

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 80 up to 85+5
Deadlift: 165 up to 182.5+17.5
Opener total: 450 up to 495+45

What changed

Against World Championships, 12 Nov 2024.

Total: +50 kg
Squat: +30 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +8.62
DOTS

15 Jun 2025National ChampionshipsDQ— kgAPF · 110 kg · Wraps

Place: DQ
Total: —
DOTS: —
Bodyweight: 107.6

Squat PR +30

Past a best of 197.5 kg.

3 / 5 attempts made · 2 missed · 4 passed

Lift	Opener	Second	Third	Best
Squat	197.5Good	215Good	227.5Good	227.52.11× bw
Bench	82.5No lift	82.5No lift	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: 197.5 up to 227.5+30
Bench: 82.5 up to —
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	200Good	215Good	227.5No lift	2151.98× bw
Bench	67.5Good	75Good	85No lift	750.69× bw
Deadlift	167.5Good	175Good	182.5Good	182.51.68× bw

Is this your competition record?

Best performance and total

Compare Christina Coughenour