Christine Castro Chan

Christine Castro Chan — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

240 kg best

Bench

118 kg best

Deadlift

220.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	240Jan 2026	118Jan 2026	220.5Jan 2026	578.5Jan 2026	90.87Jan 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Grit Power Open, 20262.85× bodyweight
Best Bench: 118 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

14 Mar 2026Nationals2nd540 kgCPU · 84+ kg · Single-ply

Place: 2nd
Total: 540
GL: 84.77
DOTS: 495.82
Bodyweight: 84.4

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 2026Grit Power Open1st578.5 kgTotal PR +53.5CPU · 84+ kg · Single-ply

Place: 1st
Total: 578.5
GL: 90.87
DOTS: 531.56
Bodyweight: 84.3

Total PR +53.5

Past a best of 525 kg.

Squat PR +35

Past a best of 205 kg.

Bench PR +13

Past a best of 105 kg.

Deadlift PR +5.5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	240Good	2402.85× bw
Bench	110Good	118No lift	118Good	1181.40× bw
Deadlift	201Good	215.5Good	220.5Good

Opener → best

Squat: 210 up to 240+30
Bench: 110 up to 118+8
Deadlift: 201 up to 220.5+19.5
Opener total: 521 up to 578.5+57.5

What changed

Against Western Canadian Powerlifting Championships, 5 Oct 2025.

Total: +53.5 kg
Squat: +35 kg
Bench: +13 kg
Deadlift: +5.5 kg
GL: −8.41

5 Oct 2025Western Canadian Powerlifting Championships1st525 kgTotal PR +14CPU · 84 kg · Raw

Place: 1st
Total: 525
GL: 99.28
DOTS: 483.85
Bodyweight: 83.7

Total PR +14

Past a best of 511 kg.

Squat PR +4.5

Past a best of 200.5 kg.

Bench PR +5

Past a best of 100 kg.

Deadlift PR +4.5

Past a best of 210.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	205Good	2052.45× bw
Bench	95Good	100Good	105Good	1051.25× bw
Deadlift	190Good	205Good	215Good	215

Opener → best

Squat: 185 up to 205+20
Bench: 95 up to 105+10
Deadlift: 190 up to 215+25
Opener total: 470 up to 525+55

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +14 kg
Squat: +4.5 kg
Bench: +5 kg
Deadlift: +4.5 kg
GL: +2.25

Squat	220Good	230No lift	230Good	2302.73× bw
Bench	100Good	110No lift	115No lift	1001.19× bw
Deadlift	200Good	210Good	220No lift	2102.49× bw

Is this your competition record?

Best performance and total

Compare Christine Castro Chan