Christine Henwood

Christine Henwood — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Oct 2025.

Squat, bench, deadlift

Squat

165 kg best

Bench

95 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	165Oct 2024	90Oct 2024	192.5Oct 2024	447.5Oct 2024	89.25Oct 2024	1
82.5 kg	165Oct 2025	95Oct 2025	180Oct 2025	440Oct 2025	86.83Oct 2025	1

Best lifts

Best Squat: 165 kgSet at World Championships, 20252.18× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

22 Oct 2025World Championships1st440 kgGPC · 82.5 kg · Wraps

Place: 1st
Total: 440
DOTS: 426.02
Bodyweight: 75.8

Bench PR +5

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165No lift	165Good	1652.18× bw
Bench	90Good	95Good	97.5No lift	951.25× bw
Deadlift	175Good	180No lift	180Good	1802.37× bw

1 Mar 2025Ruthless Classic1st415 kgNZPU · 82.5 kg · Raw

Place: 1st
Total: 415
DOTS: 393.25
Bodyweight: 79.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	150Good	1501.90× bw
Bench	82.5Good	85Good	90Good	901.14× bw
Deadlift	165Good	175Good	185No lift	1752.21× bw

Opener → best

Squat: 145 up to 150+5
Bench: 82.5 up to 90+7.5
Deadlift: 165 up to 175+10
Opener total: 392.5 up to 415+22.5

What changed

Against World Championships, 10 Oct 2024.

Total: −32.5 kg
Squat: −15 kg
Bench: ±0 kg
Deadlift: −17.5 kg
GL: −8.90
DOTS

10 Oct 2024World Championships1st447.5 kgGPC · 75 kg · Wraps

Place: 1st
Total: 447.5
DOTS: 438.34
Bodyweight: 74.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	160Good	165Good	1652.22× bw
Bench	85Good	90No lift	90Good	901.21× bw
Deadlift	182.5Good	192.5Good	197.5No lift	192.52.59× bw

Opener → best

Squat: 155 up to 165+10
Bench: 85 up to 90+5
Deadlift: 182.5 up to 192.5+10
Opener total: 422.5 up to 447.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christine Henwood