Christoffer Nygård

Christoffer Nygård — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bomb out at Rana KK Åpent Stevne Rana KK.

Squat, bench, deadlift

Squat

340 kg best

Bench

222.5 kg best

Deadlift

307.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	340Jun 2025	222.5Jun 2025	307.5Jun 2025	870Jun 2025	84.57Jun 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 340 kgSet at NM åpen styrkeløft m/utstyr, 20252.88× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

17 Jan 2026Regionsmesterskap Nordland1st842.5 kgNSF · 120 kg · Single-ply

Place: 1st
Total: 842.5
DOTS: 484.81
Bodyweight: 119.3

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Julestevne Rana KK1st680 kgNSF · 120 kg · Raw

Place: 1st
Total: 680
DOTS: 390.54
Bodyweight: 120

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250No lift	2402.00× bw
Bench	150Good	160No lift	160No lift	1501.25× bw
Deadlift	270Good	280Good	290Good	2902.42× bw

Opener → best

Squat: 230 up to 240+10
Bench: 150 up to 150
Deadlift: 270 up to 290+20
Opener total: 650 up to 680+30

What changed

Against NM åpen styrkeløft m/utstyr, 14 Jun 2025.

Total: −190 kg
Squat: −100 kg
Bench: −72.5 kg
Deadlift: −17.5 kg
GL: −5.52
DOTS

14 Jun 2025NM åpen styrkeløft m/utstyr2nd870 kgNSF · 120 kg · Single-ply

Place: 2nd
Total: 870
DOTS: 502.15
Bodyweight: 118.2

Bench PR +7.5

Past a best of 215 kg.

Deadlift PR +7.5

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	315Good	330Good	340Good	3402.88× bw
Bench	210Good	215Good	222.5Good	222.51.88× bw
Deadlift	290Good	307.5Good	312.5No lift

Opener → best

Squat: 315 up to 340+25
Bench: 210 up to 222.5+12.5
Deadlift: 290 up to 307.5+17.5
Opener total: 815 up to 870+55

First full-power meet on the record — nothing to compare it against yet.

Squat	320Good	322.5No lift	335No lift	3202.68× bw
Bench	210Good	217.5Good	225No lift	217.51.82× bw
Deadlift	290Good	305Good	312.5No lift	3052.56× bw

Is this your competition record?

Best performance and total

Compare Christoffer Nygård