Christopher Allen

Attempt

Christopher Allen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

175 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	210Oct 2025	175Feb 2026	255Jun 2026	632.5Jun 2026	72.24Jun 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Southeast Regionals, 20251.69× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

10 Jun 2026Masters Nationals3rd632.5 kgTotal PR +7.5USAPL · 125 kg · Raw

Place: 3rd
Total: 632.5
GL: 72.24
DOTS: 358.47
Bodyweight: 125

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	212.5No lift	202.51.62× bw
Bench	160Good	170Good	175Good	1751.40× bw
Deadlift	232.5Good	245Good	255Good	2552.04× bw

22 Feb 2026Virginia State Championships1st625 kgTotal PR +2.5USAPL · 125 kg · Raw

Place: 1st
Total: 625
GL: 71.51
DOTS: 354.67
Bodyweight: 124.5

Total PR +2.5

Past a best of 622.5 kg.

Bench PR +2.5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	187.5Good	197.5Good	205Good	2051.65× bw
Bench	157.5Good	165Good	175Good	1751.41× bw
Deadlift	225Good	237.5Good	245Good	245

Opener → best

Squat: 187.5 up to 205+17.5
Bench: 157.5 up to 175+17.5
Deadlift: 225 up to 245+20
Opener total: 570 up to 625+55

What changed

Against Southeast Regionals, 18 Oct 2025.

Total: +5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +0.46
DOTS

18 Oct 2025Southeast Regionals1st620 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 620
GL: 71.05
DOTS: 352.24
Bodyweight: 124

Squat PR +5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2101.69× bw
Bench	160Good	170Good	180No lift	1701.37× bw
Deadlift	227.5Good	240Good	260No lift	2401.93× bw

Opener → best

Squat: 190 up to 210+20
Bench: 160 up to 170+10
Deadlift: 227.5 up to 240+12.5
Opener total: 577.5 up to 620+42.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −0.52
DOTS

Is this your competition record?

Best performance and total

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