Christopher Keating

Attempt

Christopher Keating — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

315 kg best

Bench

200 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	315May 2026	200May 2025	320May 2025	820Jun 2026	101.38May 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 315 kgSet at Florida Coast to Coast Championships, 20262.97× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

27 Jun 2026Summer Siege 61st820 kgTotal PR +2.5IPA · 110 kg · Wraps

Place: 1st
Total: 820
DOTS: 491.82
Bodyweight: 106.5

Total PR +2.5

Past a best of 817.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	292.5Good	310Good	322.5No lift	3102.91× bw
Bench	182.5Good	190Good	197.5Good	197.51.86× bw
Deadlift	295Good	312.5Good	322.5No lift	312.52.94× bw

23 May 2026Florida Coast to Coast Championships1st800 kgIPA · 110 kg · Wraps

Place: 1st
Total: 800
DOTS: 480.47
Bodyweight: 106.1

Squat PR +15

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	292.5Good	310Good	315Good	3152.97× bw
Bench	185Good	190Good	192.5Good	192.51.81× bw
Deadlift	292.5Good	315No lift	315No lift	292.52.76× bw

Opener → best

Squat: 292.5 up to 315+22.5
Bench: 185 up to 192.5+7.5
Deadlift: 292.5 up to 292.5
Opener total: 770.1 up to 800+29.9

What changed

Against PHG Winter Throwdown at I-4 Fit, 6 Dec 2025.

Total: +17.5 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.28
DOTS

6 Dec 2025PHG Winter Throwdown at I-4 Fit1st782.5 kgIPA · 110 kg · Raw

Place: 1st
Total: 782.5
DOTS: 469.41
Bodyweight: 106.4

Squat PR +2.5

Past a best of 297.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	275Good	287.5Good	300Good	3002.82× bw
Bench	182.5Good	192.5Good	200No lift	192.51.81× bw
Deadlift	290Good	312.5No lift	312.5No lift	2902.73× bw

Opener → best

Squat: 275 up to 300+25
Bench: 182.5 up to 192.5+10
Deadlift: 290 up to 290
Opener total: 747.5 up to 782.5+35

What changed

Against Showdown at the Storm Raw and Amateur Equipped, 25 May 2025.

Total: −35 kg
Squat: +2.5 kg
Bench: −7.5 kg
Deadlift: −30 kg
GL: −5.37
DOTS

Is this your competition record?

Best performance

Best total

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