Cody Nguyen

Cody Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

112.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	235May 2026	112.5May 2026	240May 2026	587.5May 2026	82.03May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at P3 Grand Prix, 20262.88× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 P3 Grand Prix.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

16 May 2026P3 Grand Prix2nd587.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 587.5
GL: 82.03
DOTS: 400.47
Bodyweight: 81.6

Deadlift PR +24.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	202.5Good	222.5Good	235Good	2352.88× bw
Bench	100Good	107.5Good	112.5Good	112.51.38× bw
Deadlift	195Good	217.5Good	240Good	2402.94× bw

21 Mar 2025Boys State Meet21st614.6 kgTotal PR +2.3THSPA · 82.1 kg · Unlimited

Place: 21st
Total: 614.6
DOTS: 418.54
Bodyweight: 81.7

Total PR +2.3

Past a best of 612.4 kg.

Squat PR +6.8

Past a best of 238.1 kg.

Deadlift PR +2.3

Past a best of 213.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	244.93.00× bw
Bench	Passed	Passed	Passed	154.21.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against R6D3 BOYS REGIONAL, 4 Mar 2025.

Total: +2.3 kg
Squat: +6.8 kg
Bench: −6.8 kg
Deadlift: +2.3 kg
GL: +0.03
DOTS: +0.19
Bodyweight: +0.46 kg

4 Mar 2025R6D3 BOYS REGIONAL5th612.4 kgTotal PR +47.6THSPA · 82.1 kg · Unlimited

Place: 5th
Total: 612.4
DOTS: 418.35
Bodyweight: 81.3

Total PR +47.6

Past a best of 564.7 kg.

Squat PR +24.9

Past a best of 213.2 kg.

Bench PR +9.1

Past a best of 151.9 kg.

Deadlift PR +9.1

Past a best of 204.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	238.12.93× bw
Bench	Passed	Passed	Passed	1611.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against PROSPER EAGLE POWERLIFTING MEET, 1 Feb 2025.

Total: +47.6 kg
Squat: +24.9 kg
Bench: +13.6 kg
Deadlift: +9.1 kg
GL: +5.79
DOTS: +33.79
Bodyweight: −0.46 kg

Is this your competition record?

Best performance and total

Compare Cody Nguyen

Cody Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed