Coen Henry

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Coen Henry — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

130 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	192.5May 2026	130May 2026	240May 2026	562.5May 2026	74.54May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Air Force One - Novice, 20262.12× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

16 May 2026Air Force One - Novice3rd562.5 kgAPLA · 93 kg · Raw

Place: 3rd
Total: 562.5
DOTS: 362.50
Bodyweight: 90.6

Deadlift PR +2.5

Past a best of 237.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	192.5Good	192.52.12× bw
Bench	117.5Good	125Good	130Good	1301.43× bw
Deadlift	212.5Good	227.5Good	240Good	2402.65× bw

18 Apr 2026Autumn All Comers1st580 kgTotal PR +2.5AusPL · 90 kg · Wraps

Place: 1st
Total: 580
DOTS: 380.04
Bodyweight: 87.7

Total PR +2.5

Past a best of 577.5 kg.

Squat PR +7.5

Past a best of 212.5 kg.

Deadlift PR +7.5

Past a best of 230 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	220Good	2202.51× bw
Bench	117.5No lift	122.5Good	127.5No lift	122.51.40× bw
Deadlift	220Good	237.5Good	245No lift

Opener → best

Squat: 202.5 up to 220+17.5
Bench: 117.5 up to 122.5+5
Deadlift: 220 up to 237.5+17.5
Opener total: 540 up to 580+40

What changed

Against Lift3 Heavy Hitters, 5 Apr 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.01
DOTS

5 Apr 2025Lift3 Heavy Hitters1st562.5 kgAusPL · 90 kg · Wraps

Place: 1st
Total: 562.5
DOTS: 365.26
Bodyweight: 89.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	217.5No lift	2102.35× bw
Bench	120Good	125Good	132.5No lift	1251.40× bw
Deadlift	212.5Good	222.5Good	227.5Good	227.52.55× bw

Opener → best

Squat: 197.5 up to 210+12.5
Bench: 120 up to 125+5
Deadlift: 212.5 up to 227.5+15
Opener total: 530 up to 562.5+32.5

What changed

Against Battle of the Hunter, 20 Oct 2024.

Total: −15 kg
Squat: −2.5 kg
Bench: −10 kg
Deadlift: −2.5 kg
GL: +0.01
DOTS

Is this your competition record?

Best performance and total

Compare Coen Henry

Coen Henry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed