Cooper Quintero — powerlifting results, records and meets · Attempt

Cooper Quintero — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 100 to 110 in Apr 2026.

Squat, bench, deadlift

Squat

292.5 kg best

Bench

227.5 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	292.5Nov 2025	210Nov 2025	245Nov 2025	747.5Nov 2025	79.14Nov 2025	1
110 kg	290Apr 2026	227.5Apr 2026	247.5Apr 2026	765Apr 2026	78.75Apr 2026	1

Best lifts

Best Squat: 292.5 kgSet at William Jewell Collegiate Invitational, 20253.00× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2026 Illinois State Championship.
5+ Meets: 6 full-power meets on the record.

Recent meets

9 Apr 2026Collegiate Nationals6th765 kgTotal PR +17.5USAPL · 110 kg · Single-ply

Place: 6th
Total: 765
GL: 78.75
DOTS: 464.27
Bodyweight: 103.4

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2026Illinois State Championship1st695 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 695
GL: 88.74
DOTS: 431.99
Bodyweight: 97.8

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	255Good	275Good	280No lift	2752.81× bw
Bench	162.5Good	175Good	177.5No lift	1751.79× bw
Deadlift	225Good	245Good	Passed	2452.51× bw

Opener → best

Squat: 255 up to 275+20
Bench: 162.5 up to 175+12.5
Deadlift: 225 up to 245+20
Opener total: 642.5 up to 695+52.5

What changed

Against William Jewell Collegiate Invitational, 1 Nov 2025.

Total: −52.5 kg
Squat: −17.5 kg
Bench: −35 kg
Deadlift: ±0 kg
GL: +9.60

1 Nov 2025William Jewell Collegiate Invitational2nd747.5 kgTotal PR +87.5USAPL · 100 kg · Single-ply

Place: 2nd
Total: 747.5
GL: 79.14
DOTS: 465.26
Bodyweight: 97.5

Total PR +87.5

Past a best of 660 kg.

Squat PR +37.5

Past a best of 255 kg.

Bench PR +42.5

Past a best of 167.5 kg.

Deadlift PR +5

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	265Good	280Good	292.5Good	292.53.00× bw
Bench	190Good	200Good	210Good	2102.15× bw
Deadlift	217.5Good	232.5Good	245Good	245

Opener → best

Squat: 265 up to 292.5+27.5
Bench: 190 up to 210+20
Deadlift: 217.5 up to 245+27.5
Opener total: 672.5 up to 747.5+75

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +87.5 kg
Squat: +37.5 kg
Bench: +45 kg
Deadlift: +5 kg
GL: −4.76
DOTS