Cora Osei-Adjei

Cora Osei-Adjei — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

85 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	202.5May 2026	85Apr 2026	197.5May 2026	485May 2026	81.25May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Age Division Nationals, 20261.42× bodyweight
Best Bench: 85 kg

Honors & milestones

National Champion: Won their division at the 2025 Tested Junior Nationals.
10+ Meets: 11 full-power meets on the record.

Recent meets

All 11 meets

19 May 2026Age Division Nationals1st485 kgAMP · 84+ kg · Raw

Place: 1st
Total: 485
DOTS: 375.27
Bodyweight: 142.9

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Apr 2026STX PowerhouseThrowdown1st462.5 kgAMP · 84+ kg · Raw

Place: 1st
Total: 462.5
DOTS: 357.44
Bodyweight: 144.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	187.5Good	187.51.30× bw
Bench	77.5Good	85Good	90No lift	850.59× bw
Deadlift	172.5Good	185Good	190Good	1901.31× bw

Opener → best

Squat: 167.5 up to 187.5+20
Bench: 77.5 up to 85+7.5
Deadlift: 172.5 up to 190+17.5
Opener total: 417.5 up to 462.5+45

What changed

Against Region 3 Division 3 3A Large, 25 Feb 2026.

Total: −147.6 kg
Squat: −93.7 kg
Bench: −51.1 kg
Deadlift: −2.8 kg
GL: −6.18

25 Feb 2026Region 3 Division 3 3A Large1st610.1 kgTHSWPA · 110+ kg · Unlimited

Place: 1st
Total: 610.1
DOTS: 471.77
Bodyweight: 143.7

Squat PR +9.1

Past a best of 272.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.21.96× bw
Bench	Passed	Passed	Passed	136.10.95× bw
Deadlift	Passed	Passed	Passed	192.81.34× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Tiger Invitational, 22 Jan 2026.

Total: −2.3 kg
Squat: +9.1 kg
Bench: −6.8 kg
Deadlift: −4.5 kg
GL: −0.62
DOTS: −3.28
Bodyweight: +3.63 kg

Squat	185Good	195Good	202.5Good	202.51.42× bw
Bench	80No lift	85Good	95No lift	850.59× bw
Deadlift	185Good	197.5Good	210No lift	197.51.38× bw

Is this your competition record?

Best performance and total

Compare Cora Osei-Adjei

Cora Osei-Adjei

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed