Costanzo Spedaliere

Costanzo Spedaliere — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

207.5 kg best

Bench

115 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	207.5Dec 2025	115Dec 2025	237.5Apr 2026	557.5Dec 2025	69.39Dec 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Long Island Winter Showdown II, 20252.82× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Squats & Science Spring Fling1st557.5 kgUSAPL · 75 kg · Single-ply

Place: 1st
Total: 557.5
GL: 69.15
DOTS: 403.79
Bodyweight: 73.9

Deadlift PR +2.5

Past a best of 235 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	205Good	210No lift	2052.77× bw
Bench	110Good	115Good	120No lift	1151.56× bw
Deadlift	220Good	230Good	237.5Good	237.53.21× bw

13 Dec 2025Long Island Winter Showdown II1st557.5 kgTotal PR +95USAPL · 75 kg · Single-ply

Place: 1st
Total: 557.5
GL: 69.39
DOTS: 405.22
Bodyweight: 73.5

Total PR +95

Past a best of 462.5 kg.

Squat PR +47.5

Past a best of 160 kg.

Bench PR +17.5

Past a best of 97.5 kg.

Deadlift PR +30

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	205Good	207.5Good	207.52.82× bw
Bench	110Good	115Good	117.5No lift	1151.56× bw
Deadlift	220Good	227.5Good	235Good

Opener → best

Squat: 200 up to 207.5+7.5
Bench: 110 up to 115+5
Deadlift: 220 up to 235+15
Opener total: 530 up to 557.5+27.5

What changed

Against Warwick Barbell Bash, 19 Apr 2025.

Total: +95 kg
Squat: +47.5 kg
Bench: +17.5 kg
Deadlift: +30 kg
GL: +1.42
DOTS

19 Apr 2025Warwick Barbell Bash2nd462.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 462.5
GL: 67.97
DOTS: 335.13
Bodyweight: 73.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.17× bw
Bench	92.5Good	97.5Good	100No lift	97.51.32× bw
Deadlift	192.5Good	200Good	205Good	2052.78× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 92.5 up to 97.5+5
Deadlift: 192.5 up to 205+12.5
Opener total: 432.5 up to 462.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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