Cranon Worford — powerlifting results, records and meets · Attempt

Cranon Worford — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 76 in Jan 2024.

One result that produced no comparable total: bomb out at Michigan State Championships.

Squat, bench, deadlift

Squat

240 kg best

Bench

132.5 kg best

Deadlift

261.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	205.5Jul 2023	110Jul 2023	234Jul 2023	549.5Jul 2023	109.81Jul 2023	3
76 kg	240Mar 2026	132.5Jun 2026	261.5Mar 2026	629Mar 2026	124.40Mar 2026	7

Best lifts

Best Squat: 240 kgSet at Open Nationals, 20263.18× bodyweight
Best Bench: 132.5 kg

Honors & milestones

World Champion: Won their division at the 2026 World Classic Powerlifting Championships.
10+ Meets: 10 full-power meets on the record.

Recent meets

13 Jun 2026World Classic Powerlifting Championships1st625.5 kgIPF · 76 kg · Raw

Place: 1st
Total: 625.5
GL: 123.55
DOTS: 606.25
Bodyweight: 75.7

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Mar 2026Open Nationals1st629 kgTotal PR +34AMP · 76 kg · Raw

Place: 1st
Total: 629
DOTS: 610.49
Bodyweight: 75.5

Total PR +34

Past a best of 595 kg.

Squat PR +17.5

Past a best of 222.5 kg.

Deadlift PR +11.5

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2403.18× bw
Bench	112.5Good	120Good	127.5Good	127.51.69× bw
Deadlift	225Good	245Good	261.5Good	261.5

Opener → best

Squat: 220 up to 240+20
Bench: 112.5 up to 127.5+15
Deadlift: 225 up to 261.5+36.5
Opener total: 557.5 up to 629+71.5

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +34 kg
Squat: +17.5 kg
Bench: ±0 kg
Deadlift: +16.5 kg
GL: +6.45

8 Jun 2025World Classic Powerlifting Championships2nd595 kgTotal PR +5IPF · 76 kg · Raw

Place: 2nd
Total: 595
GL: 117.95
DOTS: 578.99
Bodyweight: 75.1

Total PR +5

Past a best of 590 kg.

Squat PR +2.5

Past a best of 220 kg.

Bench PR +5

Past a best of 122.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	215Good	222.5Good	222.52.96× bw
Bench	115Good	122.5Good	127.5Good	127.51.70× bw
Deadlift	235Good	245Good	262.5No lift

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 115 up to 127.5+12.5
Deadlift: 235 up to 245+10
Opener total: 552.5 up to 595+42.5

What changed

Against Classic Open Nationals, 3 Apr 2025.

Total: +5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +1.35
DOTS