Dagmar Friedrich

Dagmar Friedrich — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

92.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	180May 2026	92.5May 2026	200May 2026	472.5May 2026	85.25May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Deutsche Meisterschaft, 20261.88× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

1 May 2026Deutsche Meisterschaft1st472.5 kgGPU · 100 kg · Raw

Place: 1st
Total: 472.5
DOTS: 409.83
Bodyweight: 96

Deadlift PR +5

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	190No lift	1801.88× bw
Bench	87.5Good	92.5Good	95No lift	92.50.96× bw
Deadlift	185Good	192.5Good	200Good	2002.08× bw

10 May 2025Irish Pro Invitational XIV1st490 kgTotal PR +15IrishPO · 100 kg · Wraps

Place: 1st
Total: 490
DOTS: 433.90
Bodyweight: 91.4

Total PR +15

Past a best of 475 kg.

Squat PR +10

Past a best of 190 kg.

Bench PR +5

Past a best of 90 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	200Good	2002.19× bw
Bench	87.5Good	92.5Good	95Good	951.04× bw
Deadlift	185Good	195Good	200No lift

Opener → best

Squat: 190 up to 200+10
Bench: 87.5 up to 95+7.5
Deadlift: 185 up to 195+10
Opener total: 462.5 up to 490+27.5

What changed

Against Series 19, 23 Nov 2024.

Total: +15 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.65
DOTS

23 Nov 2024Series 191st475 kgABS · Wraps

Place: 1st
Total: 475
DOTS: 427.53
Bodyweight: 88.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.16× bw
Bench	85Good	90Good	92.5No lift	901.02× bw
Deadlift	180Good	190Good	195Good	1952.21× bw

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 85 up to 90+5
Deadlift: 180 up to 195+15
Opener total: 437.5 up to 475+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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