Damian Flood

Damian Flood — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 100 to 110 in Sep 2025.

Squat, bench, deadlift

Squat

297.5 kg best

Bench

192.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	250Oct 2024	165Oct 2024	262.5Oct 2024	677.5Oct 2024	86.84Oct 2024	1
110 kg	297.5May 2026	192.5May 2026	300Dec 2025	767.5May 2026	96.41May 2026	3

Best lifts

Best Squat: 297.5 kgSet at National Championships, 20262.94× bodyweight
Best Bench: 192.5

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 May 2026National Championships1st767.5 kgTotal PR +2.5PLU · 110 kg · Wraps

Place: 1st
Total: 767.5
DOTS: 470.00
Bodyweight: 101.2

Total PR +2.5

Past a best of 765 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	297.5Good	297.52.94× bw
Bench	182.5Good	192.5Good	200No lift	192.51.90× bw
Deadlift	277.5Good	295No lift	305No lift	277.52.74× bw

6 Dec 2025Rhinos Revenge V1st765 kgTotal PR +35PLU · 110 kg · Wraps

Place: 1st
Total: 765
DOTS: 469.46
Bodyweight: 100.7

Total PR +35

Past a best of 730 kg.

Bench PR +15

Past a best of 175 kg.

Deadlift PR +20

Past a best of 280 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	Passed	2752.73× bw
Bench	167.5Good	180Good	190Good	1901.89× bw
Deadlift	270Good	287.5Good	300Good

Opener → best

Squat: 260 up to 275+15
Bench: 167.5 up to 190+22.5
Deadlift: 270 up to 300+30
Opener total: 697.5 up to 765+67.5

What changed

Against For Tomorrow, 6 Sep 2025.

Total: +35 kg
Squat: ±0 kg
Bench: +15 kg
Deadlift: +20 kg
GL: +4.79
DOTS

6 Sep 2025For Tomorrow1st730 kgTotal PR +52.5PLU · 110 kg · Wraps

Place: 1st
Total: 730
DOTS: 446.28
Bodyweight: 101.6

Total PR +52.5

Past a best of 677.5 kg.

Squat PR +25

Past a best of 250 kg.

Bench PR +10

Past a best of 165 kg.

Deadlift PR +17.5

Past a best of 262.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	245Good	262.5Good	275Good	2752.71× bw
Bench	150Good	162.5Good	175Good	1751.72× bw
Deadlift	240Good	265Good	280Good	280

Opener → best

Squat: 245 up to 275+30
Bench: 150 up to 175+25
Deadlift: 240 up to 280+40
Opener total: 635 up to 730+95

What changed

Against Virginia State Championships, 23 Mar 2025.

Total: +85 kg
Squat: +25 kg
Bench: +15 kg
Deadlift: +45 kg
GL: +9.36
DOTS

Is this your competition record?

Best performance and total

Compare Damian Flood

Damian Flood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed