Daniel Conant

Daniel Conant — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 110 to 100 in Jan 2025; 100 to 110 in Nov 2025.

2 results that produced no comparable total: bench only at Tested Legends Never Die; bench only at Tested ABC Iron Summer Showdown.

Squat, bench, deadlift

Squat

300 kg best

Bench

200 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	245May 2025	182.5Jan 2025	230May 2025	642.5May 2025	81.48May 2025	4
110 kg	300Jun 2026	200Jun 2026	245Jun 2026	745Jun 2026	90.37Jun 2026	5

Best lifts

Best Squat: 300 kgSet at Tested WNY Championship, 20262.75× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 9 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 12 meets

12 Jul 2026Tested ABC Iron Summer Showdown1st200 kgUSPA · 110 kg · Raw

Place: 1st
Total: 200
DOTS: 118.70
Bodyweight: 109.4

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Jun 2026Tested WNY Championship1st745 kgTotal PR +24.5USPA · 110 kg · Raw

Place: 1st
Total: 745
DOTS: 442.61
Bodyweight: 109.1

Total PR +24.5

Past a best of 720.5 kg.

Squat PR +24.5

Past a best of 275.5 kg.

Deadlift PR +5

Past a best of 240 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	277.5Good	300Good	3002.75× bw
Bench	182.5Good	200Good	220No lift	2001.83× bw
Deadlift	227.5Good	245Good	250No lift

Opener → best

Squat: 237.5 up to 300+62.5
Bench: 182.5 up to 200+17.5
Deadlift: 227.5 up to 245+17.5
Opener total: 647.5 up to 745+97.5

What changed

Against Tested CNY Championships, 3 May 2026.

Total: +24.5 kg
Squat: +24.5 kg
Bench: −5 kg
Deadlift: +5 kg
GL: +2.90
DOTS

3 May 2026Tested CNY Championships1st720.5 kgTotal PR +15.5USPA · 110 kg · Wraps

Place: 1st
Total: 720.5
DOTS: 428.36
Bodyweight: 108.9

Total PR +15.5

Past a best of 705 kg.

Squat PR +0.5

Past a best of 275 kg.

Bench PR +5

Past a best of 200 kg.

Deadlift PR +2.5

Past a best of 237.5 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240Good	275.5Good	Passed	275.52.53× bw
Bench	185Good	200.5Good	205Good	2051.88× bw
Deadlift	227.5Good	240Good	250No lift

Opener → best

Squat: 240 up to 275.5+35.5
Bench: 185 up to 205+20
Deadlift: 227.5 up to 240+12.5
Opener total: 652.5 up to 720.5+68

What changed

Against Tested Winter Classic, 22 Feb 2026.

Total: +15.5 kg
Squat: +0.5 kg
Bench: +12.5 kg
Deadlift: +2.5 kg
GL: +2.17
DOTS

Is this your competition record?

Best performance and total

Compare Daniel Conant

Daniel Conant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed