Daniel Fonseca

Daniel Fonseca — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

240 kg best

Bench

170 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	240Mar 2026	170Mar 2026	270Mar 2026	680Mar 2026	88.00Mar 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Los Reyes del Norte II, 20262.52× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 5 meets

21 Mar 2026Los Reyes del Norte II1st680 kgWRPF-Spain · 100 kg · Wraps

Place: 1st
Total: 680
DOTS: 428.10
Bodyweight: 95.1

7 / 8 attempts made · 1 missed · 1 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Mar 2026Open de Apuramento1st670 kgWRPF-Portugal · 100 kg · Wraps

Place: 1st
Total: 670
DOTS: 422.01
Bodyweight: 95

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	235Good	250No lift	2352.47× bw
Bench	150Good	165Good	175No lift	1651.74× bw
Deadlift	250Good	270Good	290No lift	2702.84× bw

Opener → best

Squat: 200 up to 235+35
Bench: 150 up to 165+15
Deadlift: 250 up to 270+20
Opener total: 600 up to 670+70

What changed

Against Campeonato Nacional, 4 Oct 2025.

Total: −2.5 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: +7.5 kg
GL: +1.65
DOTS

4 Oct 2025Campeonato Nacional1st672.5 kgAPPortugal · 105 kg · Raw

Place: 1st
Total: 672.5
DOTS: 414.56
Bodyweight: 99.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240No lift	240Good	2402.41× bw
Bench	170Good	180No lift	180No lift	1701.71× bw
Deadlift	250Good	262.5Good	280No lift	262.52.63× bw

Opener → best

Squat: 220 up to 240+20
Bench: 170 up to 170
Deadlift: 250 up to 262.5+12.5
Opener total: 640 up to 672.5+32.5

What changed

Against Campeonato Regional Centro, 4 May 2025.

Total: −22.5 kg
Squat: ±0 kg
Bench: −15 kg
Deadlift: −7.5 kg
GL: −2.29
DOTS

Is this your competition record?

Best performance and total

Compare Daniel Fonseca

Daniel Fonseca

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	210Good	240Good	Passed	2402.52× bw
Bench	140Good	160Good	170Good	1701.79× bw
Deadlift	250Good	270Good	280No lift	2702.84× bw